13/04/2026
Meet Amy.
Busy mum. Business owner. Postpartum.
Down 9kg since starting at SZN ONE.
“I just knew I needed to get back into a routine”
“Starting to feel like myself again”
If you’re feeling a bit off lately… out of routine, low on energy, not quite like yourself — this is exactly where Amy started.
She started with our Hybrid program — following a personalised strength plan in our gym, with ongoing coaching support.
Then stepped into our latest Girls Group PT block — 3 coached sessions a week.
What it took:
Structure
Support
Consistency
If you’re ready to get back into a routine like this, fill out the coaching enquiry form in our bio. SZN ONE GYM