Krystle Hockley Professional Triathlete & Coach

25/03/2021

Picked up this beauty today. Thanks stoked with the final result 😍

06/03/2021

That post swim feeling after a training session 😤 with ’s when he is race fit and I’m on the come back 😳🏊‍♂️ 🏊🏻‍♀️ On a more important note how pretty is the new Tyr wetsuit 💗 alwaysinfront

03/03/2021

Setting strong foundations 👊🏻 Over the last year I’ve been dealing with some neck/back pain which has stemmed from fracturing my neck in a car accident as a teenager. A few weeks of specific strength and activation work with Drew and I’m already feeling the gains and the pain has reduced💪🏻 My goal for the next 3 months to be able to swim 🏊🏻‍♀️ bike 🚴 run 🏃🏼‍♀️ pain free 😁

17/01/2021

The last few months has seen my training 🏊🏻‍♀️ 🚴 🏃🏼‍♀️ take a back step while I work on other projects but it was so nice to start getting back into it this weekend 🏊🏻‍♀️ Check out the link in my bio for Team Hockley’s lastest YouTube video 🤟🏼

03/01/2021

New Episode 👉🏻 Fitter Radio 🎤 🏊🏻‍♀️ 🚴 🏃🏼‍♀️

Fitter Radio Episode #349 now up 🙌 This week we chat to British Pro Triathlete Thomas Davis Triathlete about his career to date and his race at the PTO Challenge Daytona 2020 Champs. Dr Paula Charlton, Performance Health Manager for Triathlon Australia talks about training load, injury and energy availability. Mikki talks serotonin.
Happy New Year! 😊
https://www.fitter.co.nz/fitter-radio/2021/1/3/episode-349-tom-davis

12/12/2020

Stuck for Christmas gifts idea 🎁 Fill your Christmas stocking with a Fitter Radio Coffee club membership 🏊🏻‍♀️ 🚴 🏃🏼‍♀️👇🏻

Know someone who listens to our podcast and would LOVE to be a part of our Coffee Club community? Give them the gift of a Fitter Radio Coffee Club subscription this Christmas 😍 Go here for more details: https://www.fitter.co.nz/join-us

10/12/2020

02/11/2020

Yah free race entries are back as one of the benefits of being a member of the Fitter Radio Coffee Club 💗🙌🏻

**FREE RACE ENTRY COMPETITIONS ARE BACK!!**

Love our podcast? Then join the awesome group of peeps in the Fitter Radio Coffee Club and be in with a chance of winning a FREE entry to the Mount Half race at the AWESOME Tauranga Half & Mount Festival in January 2021 🙌 One of the longest running and most popular triathlon events in New Zealand, this event has a rich history in the local Tauranga and triathlon community spanning over 31 years.

This is the pinnacle event at the Mount Festival of Multisport! The Tauranga Half will be your PB course. Its fast, flat and boasts some of NZ’s most iconic scenery.

Plus we'll have more comps running over the next 2 weeks for free entries to the Aquabike and the Mount run too 💕
https://www.fitter.co.nz/join-us

10/09/2020

**FITTER RADIO & TRIATHLON VICTORIA collaborate to bring you a FACEBOOK LIVE event next MONDAY 14 SEPTEMBER 🙌**
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Listen in to hear Bevan chat with pro triathletes JAVIER GOMEZ, BRADEN CURRIE and HANNAH WELLS.
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How are they coping with the COVID lockdowns... how has their training changed with the yes/no of racing and events... how tough mentally are they REALLY finding it.
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Any burning questions? Post them below in advance of the event.
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6pm: Melbourne/Australia
8pm: Auckland/New Zealand
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Don't miss it!

Triathlon Victoria Javier Gomez Noya Braden Currie Hannah Wells - Athlete IRONMAN Oceania IRONMAN New Zealand Tauranga Half & Mount Festival Triathlon New Zealand Challenge Wanaka Triathlon IRONMAN 70.3 Sunshine Coast

22/08/2020

The new normal at races 😷 You can’t see it but the smile behind these masks is huge smile 😁Massive kudos to the race organisers at BottleBash Trail Run for making this race happen 👊🏻

13/08/2020

TBT to my first half Ironman in August 2013 at Yeppoon when I thought I could simply add all my times together for each discipline 🏊🏻‍♀️ 🚴🏻‍♀️ 🏃🏼‍♀️ and achieve this time in a half Ironman 🥇Things tracked pretty good until 5km into the half marathon and resulted in me cramping 🥴so bad I ended up walking the remainder of the half marathon 🚶‍♀️ Best thing was I wasn't the only one who made a similar pacing mistake Josh enjoyed the walk with me to 👫 Love looking back on the early days of triathlon 💕 .3

10/08/2020

We show you how INSCYD can project your race performance. We talk to Joe Skipper about his recent 12hr cycling British record, Embrunman plus we hear how the PTO saved Joe’s swimming career during COVID. Mikki brings us the latest study on bicarbonate and ketones.