09/09/2026
🏃♀️💙 WEEKLY PROGRAM UPDATE💙🏃♂️
Our athletes are at the heart of everything we do! We’ve made a few changes to our program to help keep the night running on time and give everyone the opportunity to enjoy their favourite events.
📅 A FEW CHANGES TO NOTE:
🏃 HURDLES
200m, 300m & 400m Hurdles will take place during the 7pm intermission session for Session 2.
🚶 RACE WALKING & HAMMER THROW
Both events start this week at 7pm!
Athletes aged 12–15 years must have a coach sign-off before participating in the hammer throw. Race Walking rules will apply so please ensure athletes are familiar with the rules.
📣 LISTEN FOR PA ANNOUNCEMENTS!
Athletes may be called for a track event while their age group is at a field event, so Age Managers, please listen carefully for announcements.
🙌 WE NEED OUR COMMUNITY!
We’re always looking for volunteers to help with set-up and pack-up. No experience needed, just a willingness to help! The more helpers we have, the smoother the night runs.
🚧 SAFETY FIRST
From this week, families and spectators are asked to remain behind the fences.
Age Managers can have up to 4 helpers who may assist inside the track area when required. This helps us give athletes the space they need while keeping everyone safe.
Thank you for your patience, understanding and support as we continue to improve our Friday nights!
One Club, One Community, One Passion💙