Fit and Fearless from 50 Plus

Fit and Fearless from 50 Plus Hi I am Natalie, and my page is aimed to encourage people in their 50's and 60's to move forward into their 70's and 80's with strength and motivation.

I believe strength and balance training can make an amazing difference to your later decades.

25/06/2026

Same artwork Part 2

25/06/2026

The other side of Fit and Fearless, creating a new artwork

24/06/2026

Starting out again after Shoulder Tendonitis

20/06/2026

This man is brilliant. You can follow him on You Tube and Instagram

16/06/2026
15/06/2026

Training when you have an injury

12/06/2026

Avoid Negative People

10/06/2026

Hint to Improve Posture. Bad posture is very aging

10/06/2026

Poor Grip Strength !! Do This

06/06/2026

A Tip for Healthy Knees.
Revisit your Inner Child

Address

Cairns, QLD
4870

Website

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