Crossfit United Bundaberg

Crossfit United Bundaberg Built on Community Strength: Bundaberg’s official CrossFit, Weightlifting and Recovery Hub.

Family friendly gym with classes suited for all age groups and abilities.

🚨 WORKOUT RELEASE DAY- WOD 3 🚨The wait is over! All workout details are about to get dropped!At 6pm on Comp Corner, you’...
08/06/2026

🚨 WORKOUT RELEASE DAY- WOD 3 🚨

The wait is over! All workout details are about to get dropped!

At 6pm on Comp Corner, you’ll find:
✅ Workout descriptions
✅ Movement standards & explanations

Please take the time to read through all information before reaching out with questions.

A huge thank you to our sponsors for helping make this event possible 🙌

We can’t wait to welcome everyone into our gym and see you throw down on competition day!

👀 You’ll notice the workout time caps haven’t been released… that’s no accident. We’re keeping a few surprises up our sleeve until closer to the event.

We’ll also be holding on to the Finals WOD for Inter/ Advanced until the comp day as usual 🤫

🚨 WORKOUT RELEASE DAY- WOD 2 (Part A & B) 🚨The wait is over! All workout details are about to get dropped!At 6pm on Comp...
08/06/2026

🚨 WORKOUT RELEASE DAY- WOD 2 (Part A & B) 🚨

The wait is over! All workout details are about to get dropped!

At 6pm on Comp Corner, you’ll find:
✅ Workout descriptions
✅ Movement standards & explanations

Please take the time to read through all information before reaching out with questions.

A huge thank you to our sponsors for helping make this event possible 🙌

We can’t wait to welcome everyone into our gym and see you throw down on competition day!

👀 You’ll notice the workout time caps haven’t been released… that’s no accident. We’re keeping a few surprises up our sleeve until closer to the event.

We’ll also be holding on to the Finals WOD for Inter/ Advanced until the comp day as usual 🤫

🚨 WORKOUT RELEASE DAY- WOD 1 (Part A & B) 🚨The wait is over! All workout details are about to get dropped!At 6pm on Comp...
08/06/2026

🚨 WORKOUT RELEASE DAY- WOD 1 (Part A & B) 🚨

The wait is over! All workout details are about to get dropped!

At 6pm on Comp Corner, you’ll find:
✅ Workout descriptions
✅ Movement standards & explanations

Please take the time to read through all information before reaching out with questions.

A huge thank you to our sponsors for helping make this event possible 🙌

We can’t wait to welcome everyone into our gym and see you throw down on competition day!

👀 You’ll notice the workout time caps haven’t been released… that’s no accident. We’re keeping a few surprises up our sleeve until closer to the event.

We’ll also be holding on to the Finals WOD for Inter/ Advanced until the comp day as usual 🤫

We’ve got great news for all our families! 🙌🏼Starting this week, we’ve adding another childminding session, which means ...
07/06/2026

We’ve got great news for all our families! 🙌🏼

Starting this week, we’ve adding another childminding session, which means we now offer childminding Monday to Friday during our 9:00am classes. 🩵

Please ensure you book your children in on PushPress 🙏🏼

We all have people who inspire us.Sometimes it’s the people lifting huge weights or running incredible times. But the pe...
03/06/2026

We all have people who inspire us.

Sometimes it’s the people lifting huge weights or running incredible times. But the people who inspire me most are the ones who make excuses seem a little less valid, encourage us to chase new challenges, and remind us not to take life for granted.

My inspiration is Moirag 🩷

Last week she walked into the gym after being away for a few weeks. When I asked where she’d been, she sheepishly admitted she’d “snuck off” to run the Great Ocean Road Marathon 🙈.

Her words were:”I didn’t know if I’d be able to do it, and I had no reception during the run, so I had no music at all - just the sound of the footsteps around me.”

🥹

For those who don’t know Moirag’s story, she’s a wonderful mum, wife, friend, and an incredible Oncology Nurse.

In 2011, she was diagnosed with breast cancer. After 12 years cancer-free, she received the news in 2024 that she had Stage 4 breast cancer. Since then, she has continued treatment while navigating all the challenges that come with it.

And yet, she quietly went and completed a marathon!!

I know you see yourself as just an ordinary person, Moirag, but you are anything but. Your courage, resilience and determination inspire me every day to complain less, try new things, and keep chasing goals.

We’re so proud of you 🩷

And last, but certainly not least, we’d like to thank our final sponsor for Unleashed @ United 2026 🙌🏼🚌A huge shoutout t...
02/06/2026

And last, but certainly not least, we’d like to thank our final sponsor for Unleashed @ United 2026 🙌🏼🚌

A huge shoutout to Beresfords Coaches for supporting this year’s event for the 3rd year running.

For safe, comfortable, and professional coach travel, Beresfords Coaches is a trusted name across the region. Whether it’s school excursions, sporting trips, tours, charters, events, or long-distance travel, their team is committed to getting you there safely and in comfort.

✔ Modern fleet
✔ Experienced drivers
✔ Friendly service
✔ Travel you can count on

Their ongoing support of local events and community organisations helps make weekends like Unleashed possible, and we’re incredibly grateful to have them on board.

Wherever you’re headed, travel with confidence- and travel with Beresfords Coaches.

Thank you to Beresfords Coaches and to all of our sponsors for helping make Unleashed @ United 2026 our biggest and best event yet! 🔥💪🏼

Another huge thank you to one of our amazing Unleashed @ United 2026 sponsors 🙌🏼⚡A big shoutout to Steve at  MIZTECH Ele...
01/06/2026

Another huge thank you to one of our amazing Unleashed @ United 2026 sponsors 🙌🏼⚡

A big shoutout to Steve at MIZTECH Electrical and Airconditioning for supporting this year’s event!

Proudly servicing Bundaberg and surrounding areas, MIZTECH is a family-owned local business delivering reliable electrical and air conditioning solutions for both homes and businesses.

Whether it’s replacing a single power point, wiring a new home, installing air conditioning, or tackling larger commercial projects, their team is committed to quality workmanship and personalised service every step of the way.

Their services include:
⚡ Electrical installations and maintenance
❄️ Air conditioning installation and servicing
🧼 Air conditioning cleaning
🚨 Smoke alarm installation and compliance
🏠 Pre-purchase inspections
📞 Emergency call-outs

No job is too big or too small, and their reputation for dependable, local service has made them a trusted name throughout the region 👏🏼

We’re incredibly grateful to have MIZTECH Electrical and Airconditioning supporting Unleashed @ United 2026 and helping us bring another amazing event to our community 🔥💪🏼

For all your electrical and air conditioning needs, keep the MIZTECH team in mind! 🙌🏼⚡

Our May Athlete of the month goes to  ! 🏆Christie is the definition of committed. Consistently showing up, putting in th...
01/06/2026

Our May Athlete of the month goes to ! 🏆

Christie is the definition of committed. Consistently showing up, putting in the 1% efforts in mobility and sessions to work on her goals. Quietly chipping away and letting the results speak for themselves.

For anyone interested in stats, Christie is the person to chase for the highest total number of check ins this year 🤩 She’s a silent achiever, an absolute weapon in the gym, and one of the most humble members you’ll meet.

Christie works hard, stays disciplined, and the progress follows. Strong, fit, absolutely ripped… and still modest about it all- not to mention kind and welcoming 🥰

She is serious Grandma goals 😘

Massive congratulations Christie 🥳 very well deserved 👏

Next up, a massive thank you to another incredible Unleashed @ United 2026 sponsor 🙌🏼🍴Shoutout to Alex & Jen from Water ...
27/05/2026

Next up, a massive thank you to another incredible Unleashed @ United 2026 sponsor 🙌🏼🍴

Shoutout to Alex & Jen from Water St Kitchen 🤍

Water St Kitchen is a neighbourhood restaurant built around the farmers, fishers, and small-scale producers who make the Bundaberg region so special.

With seasonal menus, coastal influence, and modern Australian cooking techniques, their dishes showcase the very best of local produce - delivering flavours that are warm, refined, and unmistakably Bundaberg 👏🏼

Their approach to simple, high-quality ingredients and beautifully crafted food has quickly made Water St Kitchen a favourite within our community, and we’re incredibly excited to have them supporting Unleashed this year 🔥

Make sure you check them out when you are in town and support the local businesses helping make Unleashed @ United 2026 possible 💪🏼

Address

Shop 3, 38 Electra Street (behind Nanas Pantry)
Bundaberg, QLD
4670

Opening Hours

Monday 5am - 10am
3:30pm - 6:40pm
Tuesday 5am - 10am
3:30pm - 6:40pm
Wednesday 5am - 10am
3:30pm - 6:40pm
Thursday 5am - 10am
3:30pm - 6:40pm
Friday 5am - 10am
3:30pm - 5:30pm
Saturday 7am - 8am
9am - 5pm

Telephone

+61458615116

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