Her Sport

17/10/2022

Follow me on Instagram... merging this page to install

09/10/2022

Completed 2 runs this weekend and feeling pumped about maintaining a healthy life style.

I'm interested in your health regime and if you are struggling please let me know.
You can DM me

Have a wonderful day ⚘ ❤

28/09/2022

It's great to watch this gorgeous sunrise and run 🏃‍♀️

When there is a will, there is always a way!

18/09/2022

Thank you 😊 💓 🙏

A fantastic day to run 🏃‍♀️ and enjoy the sun...
Happy birthday to me 🎂🎉
Still managed a run so I can eat cake and be merry 🎉
Upon my reflection, gratitude washed over me, for your support and encouragement on this fitness journey 🙏

Thank you all

18/09/2022

A fantastic day to run 🏃‍♀️ and enjoy the sun...
Happy birthday to me 🎂🎉
Still managed a run so I can eat cake and be merry 🎉
Upon my reflection, gratitude washed over me, for your support and encouragement on this fitness journey 🙏

Thank you all

21/08/2022

Sometimes, you have to slow down and listen to your bodies messages... short run 🏃‍♀️ today in the sun 🌞

14/08/2022

14/08/2022

Today we did 14km City to Surf... great to have this event back again.
I was privileged to be sponsored by Body Fit women's Fitness (inner west group I train with) clad in the outfit.

Completed the race in 1:37 on my watch. I think 3 minutes more on theirs. Lol

Considering two days ago I couldn't walk straight and had an Osteopath and massage appointments to move me again. I'm so grateful for this time.

It's you against you out there in the world...

Be proud of all your accomplishments 💪❤

07/08/2022

Always stretch in your life

Great day for a run 🏃‍♀️
Training for events... it's great to take time to stretch on all levels.