On Pace Multisport Juniors

30/08/2026

Great to see our juniors getting another quality session in the bank. Great job 💪🏻💪🏻

Our Sunday afternoon run sessions are available for everyone. Lota Park every Sunday, 16:30-17:30. Come down and check it out.

29/08/2026

Under 16 category at the National cross country championships in Ballarat last weekend. We had our very own Dan Glasper in this race too 😊
Congratulations to all athletes on a challenging course.

Victoria Park, Ballarat (VIC)Horrific conditions. Standing water ...

26/08/2026

Let’s start using some of that base fitness built over the winter. Time to start lifting the bar……💪🏻💪🏻

22/08/2026

The National Cross Country Championships at Ballarat really turned it on for the athletes. What a challenging course 🤯🤯Please to report our very own Dan Glasper loved every minute of it. Dan placed 37th out of 71 Nationally in the U16 category, great job 👏👏

22/08/2026

Because playing hard is just as important as working hard ❤️💪 Nice social for our OPMS adults and On Pace Multisport Juniors ❤️

18/08/2026

State Champs coming closer to home ❤️

We are thrilled to announce that the 2027 QRSS Calendar will kick off with the 11-19 Years Triathlon and Aquathlon State Championships from 7-9 February 2027 at a brand-new venue, Sylvan Beach, Bribie Island.

Get ready for an action-packed event in a stunning coastal setting as Queensland's best school sport athletes come together to start the year in style.

North Western School Sport South West School Sport Sunshine Coast School Sport Metropolitan West School Sport Wide Bay School Sport Metropolitan North School Sport School Sport South Coast Metropolitan East School Sport Capricornia School Sport Darling Downs School Sport QLD Triathlon AusTriathlon

15/08/2026

Celebrating more track success this weekend ❤️ Ben took out his E Grade race this week and is moving onwards and upwards next week 💪 Hard work pays off 😍 Balmoral Cycling Club

12/08/2026

Have a listen 😍

11/08/2026

It was the boys turn to do FTP testing this week. We had some on the rollers while some hit the Murarrie Crit Track. After comparing these results to our April testing session, there were plenty of double digit increases in FTP 💪🏻💪🏻

09/08/2026

Work hard, play hard 🤪