Jay Acharya

Jay Acharya I help individuals attain their dream Physique through my Fitness Lifestyle packages. Professional Physique Athlete. Published Fitness Model. Aspiring Actor. Work.

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Coaching Insta:
Pro Athlete/Actor/Model/Body Sculpting Expert Sports Nutritionist, Comp Prep Coach & Official Posing Coach. Everything is possible if you set your mind to it. 'I can. I will. No Excuses'. Believe. Achieve. - Jay Acharya

presents the DUBAI INTERNATIONAL (PRO/GOLD CLASS & AMATEUR SHOW) 🏆 the PREMIER Natural Fitness, Fashion, Physique and B...
22/05/2024

presents the DUBAI INTERNATIONAL (PRO/GOLD CLASS & AMATEUR SHOW) 🏆 the PREMIER Natural Fitness, Fashion, Physique and Bodybuilding event is coming to Dubai! Get ready to seize the throne and claim your position as FITNESS ROYALTY! The Dubai International will be a pinnacle event for ICN WORLDWIDE!
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31st August 2024. To register visit: www.icompetenatural.com
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👑 Get ready to seize the throne and claim your rightful place as FITNESS ROYALTY! Don’t miss out on the ultimate NATURAL...
16/05/2024

👑 Get ready to seize the throne and claim your rightful place as FITNESS ROYALTY! Don’t miss out on the ultimate NATURAL Fitness, Fashion, Physique and Bodybuilding showdown at ICN UAE - Dubai International (Pro & Amateur) event!

ICN Korea - Universe Titles. The event set to exceed all EVENTS! International Countries, World Class Naturals, World Cl...
18/04/2023

ICN Korea - Universe Titles.
The event set to exceed all EVENTS! International Countries, World Class Naturals, World Class Event & Production! You do not want to miss representing your country on the GRAND ICN KOREA Universe Stage!

Getting LEANER eating the foods YOU LOVE! 🚨 READ THIS 👇🏾 -When you understand nutrition and the principles of energy bal...
19/02/2021

Getting LEANER eating the foods YOU LOVE! 🚨 READ THIS 👇🏾
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When you understand nutrition and the principles of energy balance, you can eat the foods you love whilst achieving your physique goals. It comes down to quantified nutrition (tracking calories) and establishing the correct macros for your physiology and goals. When you improve your relationship and understanding of food, you start to see there is no ‘good’ or ‘bad’ foods. It’s about balance. Once you find this balance, you’re now armed with the knowledge to be consistent and no longer be trapped in what I call a “food prison”. You can be flexible, eat the foods you LOVE and still achieve your fat loss targets. Add in regular and progressive weight training and you’ll notice that your physique starts to change...
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DM to get more info
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‘Stop searching for the path of least resistance to achieve your goals’-Every day we are presented with multiple opportu...
17/02/2021

‘Stop searching for the path of least resistance to achieve your goals’
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Every day we are presented with multiple opportunities to chase down our goals and there is the easy way or the right way to do it. Don’t allow the easy way to manipulate you. The right way, although often more stringent will always reap the best outcome with minimised future issues. With shortcuts, and choosing the path of least resistance often comes complications and flawed outcomes. Be defined as someone who does things, and does them right! Quality, not quantity.
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‘The right attitude and mindset can take you further than you can imagine’-Meet Viktor, a young man with endless positiv...
17/02/2021

‘The right attitude and mindset can take you further than you can imagine’
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Meet Viktor, a young man with endless positivity. A guy has a mindset that allows him to adapt into any situation! No matter whats thrown at him from calorie drops to intense exercise and conditioning protocols. No matter how hard things got, his calm and cool ‘all good’ attitude allowed him to adapt, and progress! Mate, so proud of you and the way you conduct yourself. Big things ahead for this champion. The world is yours for the grabbing, keep up that awesome mindset and it’ll all continue to happen!
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Science based nutrition + training + mindset = success! Let’s chat how you can achieve your physique goals. Look good and feel good!
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‘Hard work is always rewarded’-Stop taking shortcuts, stop trying to cut corners. If you do something, do it RIGHT, or d...
05/02/2021

‘Hard work is always rewarded’
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Stop taking shortcuts, stop trying to cut corners. If you do something, do it RIGHT, or don’t do it at all. Opportunities will always come by your way as long as you’re willing to put the work in. Most shy away from this, and wonder why they never get ‘lucky’. Stop waiting and wishing and start doing and applying. For that is when you’ll truly start to see, that genuine hard work will always be rewarded. It’s the way of the universe. Learn to flow and tap into this, and you’ll unleash a level of conviction that’ll surprise even you...
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Your body will achieve what the mind conceives. DM me now to get into a mindset and goal setting 1:1 call, to kickstart your physique goals.
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‘Consistent persistence leads to results’-This man is the hardest working individual I have ever met. I can proudly say,...
05/02/2021

‘Consistent persistence leads to results’
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This man is the hardest working individual I have ever met. I can proudly say, HES MY ! 10+ years of training together, almost everyday. It’s been incredible seeing your journey and I’m so proud of how dedicated you are to what we both love doing together. A science based nutrition and training protocols and consistency is all Jit takes. Dads always been a massive sports buff and sportsman himself. However, running and opening 14+ restaurants In Oceania (Australia/New Zealand) temporarily got the better of him and his active lifestyle. In 2011 we both started weight training, and since then we haven’t stopped. This mans passion, dedication and support has been absolutely crucial in my growth in the gym and as a fitness professional! So here’s to another story of it’s never to late to achieve your physique goals, all it takes is a decision and then action! Age is JUST a number folks. You better believe it.
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Stop wasting any more time! Reach out and let’s see what you’re truly capable of! It starts with a leap of faith! DM me now!
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‘Science based progress!’-I’m smiling because the wonders of science based nutrition and training applied are nothing sh...
02/02/2021

‘Science based progress!’
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I’m smiling because the wonders of science based nutrition and training applied are nothing short of amazing. Body Recomposition (dropping fat and building muscle) is doable, when a realistic time frame and plan is laid out and executed correctly. I’m stronger than I have ever been, and leaner than I have ever been at this weight, all on a diet. It’s time to keep building upon this frame, and progressing and pushing my boundaries. I don’t believe in limits, and I will continue to supersede boundaries that come before me. There are certain laws of nutrition that MUST be followed, if you want to see real results.
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DM me to find out more about nutrition and training, and unlock your true genetic potential. Im taking calls to help those wanting further clarity on this and to achieve their goals!
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‘FACE EVERYTHING & RISE...’-As humans we cannot simply eradicate our feelings, however we can learn to face them and con...
31/01/2021

‘FACE EVERYTHING & RISE...’
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As humans we cannot simply eradicate our feelings, however we can learn to face them and conquer them. As a highly adaptive species; we can learn to CHALLENGE our fears and not let them define who we are or what we are capable of. We all face them, whether it be fear of failure, being laughed at, not liked, not fitting in, doing something wrong, being lonely and the list goes on. What we must understand however is that FEAR Is a feeling, one that can be overcome. One that doesn’t define a reality. We MUST overcome them through a strong mindset, courage and confidence. For what you truly desire and seek is on the other side of your fears.
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You have thought about it, now TAKE ACTION. Conquer your fears about health, and take your goals from a thought to reality! DM me now for a goal setting and mindset training session.
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