Flair Pilates & Fitness

12/06/2024

New class up on YouTube, check it out for a 30 minute Pilates session using hand weights.

Enjoy this 30 minute mat Pilates session with Jenny. If you don't have any equipment at home try using full water bottles instead of weights. Get creative wi...

23/04/2024

LIVE Pilates Wednesday morning 7.20am AEST !

If you don't have any equipment at home try using full water bottles instead of weights/stretch bands, pillows instead of circles or chi balls and books or t...

02/04/2024

If you're lucky enough to have access to a Tower, Cadillac, Springboard, Trapeze Table or Tower/Reformer combo here's a 40 minute full body class you can try!

This Pilates workout can be done using either a Springboard, Tower, Cadillac, Trapeze Table or Reformer/Tower combo - just be careful in the balance sections...

26/03/2024

In case you missed it - here's the link to LIVE class from this morning so you can rewatch at any time! Enjoy x

You don't need any special equipment for this open level Pilates class.

19/03/2024

See you tomorrow morning for a 30 minute class you can do before work! Watch LIVE or rewatch later!

flairpilates.com.au/liveonlineclasses

12/03/2024

LIVE class has been RESCHEDULED due to NBN outage (so sorry!) I will see you at 7.20am tomorrow, Thursday 14 March AEST instead!

All classes are free on YouTube and you can find the LIVE class schedule on the website https://www.flairpilates.com.au/liveonlineclasses

See you there!

https://youtube.com/live/fn3FlXfvEu8?feature=share

Enjoy this LIVE 45 minute Pilates class using the fit ball! Don't forget this class will be available to re-watch at anytime via the LIVE Pilates playlist on...

23/01/2024

I’m going LIVE again tomorrow morning at 8.30am for a 45 minute class using some

You can find the link to class via my website www.flairpilates.com.au 🧘🏼‍♀️

09/01/2024

Free LIVE Pilates class tomorrow at 9.30am AEST (Brisbane)

If you can’t make it it will be available to watch whenever you’ve got the time!



LINK ⬇️

https://www.youtube.com/live/lY0surPb7HM?si=8flh-qRPpdr54J-Q

09/01/2024

Free LIVE Pilates class tomorrow at 9.30am AEST (Brisbane)

If you can’t make it it will be available to watch whenever you’ve got the time!

For this live class we will be using the Pilates circle (if you have one!)If you don't have any equipment at home try using full water bottles instead of wei...

02/01/2024

It's been a hot minute but I'm going live tomorrow morning at 10.30am (AEST) with a FREE Pilates class on YouTube! If you have a stretch band keep it nearby, but you can do the class without any equipment, or sub the band with some water bottles or hand weights. If you're feeling a little sluggish after the holidays then this is the perfect way to ease yourself back into movement!
'See' you there!
Jenny Usher 😘

If you don't have any equipment at home try using full water bottles instead of weights/stretch bands, pillows instead of circles or chi balls and books or t...