Breathe&Move

Breathe&Move I'm a personal trainer, and Pilates, Barre and Yoga teacher, and I make it fun to get fit.

25/07/2026
Note to self.♥️CReposted with gratitude from
10/06/2026

Note to self.

♥️C

Reposted with gratitude from

Having fun being fit!♥️C
09/02/2026

Having fun being fit!

♥️C

I love snacks!♥️C
08/02/2026

I love snacks!

♥️C

It was yesterday. I meant to post but I didn't, I'm not sure why. Some years it feels easier, other years it's harder....
04/02/2026

It was yesterday.

I meant to post but I didn't, I'm not sure why. Some years it feels easier, other years it's harder. Yesterday I think it felt harder because in a few days it will be 10 years since I said goodbye to my brilliant mum.

Cancer is a complete s**t of a thing. But one of the reasons I'm studying exercise physiology is because movement is a vital tool in helping prevent, cure and recover from cancer.

Also, check your b***s. Check them often and check them well.

♥️C

The news we all needed!♥️C
28/01/2026

The news we all needed!

♥️C

26/01/2026
Happy New Year from Zillmere Parkrun!Wishing you a 2026 filled with love, laughter, and some breathing and moving 😊♥️C ...
01/01/2026

Happy New Year from Zillmere Parkrun!

Wishing you a 2026 filled with love, laughter, and some breathing and moving 😊

♥️C





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Brisbane, QLD

Telephone

+61419007914

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