Muscle studio

Muscle studio 🌟🌟NOW OPEN🌟🌟
✅️ 24/7 Gym
🌏 126 Soldiers Road, Bowen QLD

Muscle Studio attended the APL Nexus Performance Townsville Clash today to watch our young members Jaxon and Thomas comp...
01/11/2025

Muscle Studio attended the APL Nexus Performance Townsville Clash today to watch our young members Jaxon and Thomas compete for the very first time — and we couldn’t be prouder! 💪

Jaxon came away with 🥇 1st place in his age/category group, and Thomas secured 🥈 2nd place in the Under 90kg (sleeved) category — an incredible effort from both in their debut competition.

Top lifts of the day:
🏋️‍♂️ Jaxon:
• Squat – 190kg
• Bench – 117kg (unlucky miss)
• Deadlift – 215kg

🏋️‍♂️ Thomas:
• Squat – 220kg
• Bench – 135kg
• Deadlift – 275kg

It was inspiring to watch not only these two but all the competitors give it their all. A huge thank you to Nexus Performance Townsville for putting together such a well-organised and professional event, and to everyone involved for making it happen. 🙌

Congratulations to all competitors, and a big shout-out to Jaxon and Thomas for doing Muscle Studio proud on their first outing! 👏🔥



@.tsv

💥 Fuel Your Gains with the Right Stack!These are our go-to supplements to help you train harder, recover faster, and get...
28/10/2025

💥 Fuel Your Gains with the Right Stack!
These are our go-to supplements to help you train harder, recover faster, and get the most out of every session.

1️⃣ Protein – The building block of muscle. A high-quality protein powder supports muscle repair, recovery, and growth. Perfect post-workout or any time you need to hit your daily protein goals.

2️⃣ Creatine – Helps you lift heavier, push harder, and recover faster. Proven to increase strength, power, and muscle mass while supporting brain health too.

3️⃣ Pre-Workout – The ultimate kickstart before training! Caffeine for focus and energy, citrulline for insane pumps, and nootropics for tunnel vision performance.

4️⃣ EAAs – Essential amino acids to support muscle repair, endurance, and hydration. Perfect intra-workout fuel to keep you going strong.

⚡ Remember: Supplements are the icing on the cake. Consistency, training, and proper nutrition always come first!

What’s in your stack? 👇

👀 Have you seen Lurking Larry?!He was left behind by one of our members… and now he’s living his best gym life 😎💪Larry’s...
19/10/2025

👀 Have you seen Lurking Larry?!
He was left behind by one of our members… and now he’s living his best gym life 😎💪

Larry’s turned it into a game — popping up in random spots around Muscle Studio!
Think you’ve spotted him? 📸 Tag us in your story and let’s see who finds Larry next!

💥 NOW STOCKING AT MUSCLE STUDIO! 💥Meet Axe & Sledge – INTAKE, the all-in-one pre-workout built for serious lifters.✅ Boo...
13/10/2025

💥 NOW STOCKING AT MUSCLE STUDIO! 💥

Meet Axe & Sledge – INTAKE, the all-in-one pre-workout built for serious lifters.
✅ Boosts energy & endurance
✅ Increases focus & performance
✅ Improves pumps & power output
✅ No crash – clean, sustained energy

Flavours available:
🍉 Melon Pop
🍓 Fruit Kaboom
🌴 Island Breeze
🍬 Deadlifts & Gummy Bears
🍏 Sour Citrus Punch

💲$79.95 each – 40 servings per tub.

Perfect for anyone wanting to take their training to the next level 🔥
Available now at Muscle Studio — grab yours before they’re gone!

📦 NEW IN STOCKFIBRE BOOST Cold Press Protein Bars 🍫Your new go-to snack is here!✅ High in Protein – perfect for muscle r...
08/10/2025

📦 NEW IN STOCK
FIBRE BOOST Cold Press Protein Bars 🍫

Your new go-to snack is here!
✅ High in Protein – perfect for muscle recovery & satiety
✅ High in Fibre – supports gut health
✅ Low in Calories – guilt-free snack to keep you on track

Sooo many flavours to choose from...

Fuel your day the right way — whether it’s pre-workout, post-session, or mid-day hunger.
Now available at Muscle Studio.
Grab yours before they’re gone!

🏆 IFBB Season C Recap 🏆Our owners and managers, Mel and Ricky Robinson, recently stepped on stage at the IFBB Championsh...
05/10/2025

🏆 IFBB Season C Recap 🏆

Our owners and managers, Mel and Ricky Robinson, recently stepped on stage at the IFBB Championships!

At the Queensland State Championships:

Ricky placed 5th in Classic Masters

Mel achieved:
🥇 1st Figure Masters
🥇 1st Figure True Novice
🥇 1st Figure Novice
🥉 3rd Figure Opens

Mel also represented Muscle Studio at the IFBB National Championships in Melbourne, standing among an incredibly tough line-up of Australia’s best.

We’re so proud of what we’ve both achieved — and it wouldn’t be possible without the ‘playground’ we’ve built right here at Muscle Studio.
With the help of the high-quality, precision-built equipment from Watson Gym Equipment, we’ve been able to train at the level needed to reach this stage.

A massive thank you to our amazing community — your support, encouragement, and energy in the gym every day make Muscle Studio what it is. 💪
We’re so grateful to have built this space with all of you. ❤️

At Muscle Studio, we believe that every goal deserves the right environment to succeed.When you walk through our doors, ...
03/10/2025

At Muscle Studio, we believe that every goal deserves the right environment to succeed.
When you walk through our doors, you’re not just joining a gym — you’re becoming part of a community that is safe, supportive, and encouraging.

Many members tell us, “I wish I had started sooner.”
The best time to begin is today — and we’re here to support you every step of the way.

15/09/2025

🔊 IMPORTANT ANNOUNCEMENT 🔊

Upcoming Reception Hours

Wednesday 17th September- Friday 19th September
7am - 9.30am Unstaffed
3pm - 6.30pm Staffed

Saturday 20th September
7am - 9.30am Staffed

Wednesday 24th September- Friday 26th September
7am - 9.30am Unstaffed
3pm - 6.30pm Staffed

Saturday 27th September
7am - 9.30am Staffed

Monday 30th September
7am - 9.30am Unstaffed
3pm - 6.30pm Staffed

Please note that 24/7 Sign Up and Access can still be completed during this time via the QR Code/Website and Access via the Bluetooth function within the GymMaster App.

✨ New in Stock – Women’s Racerback Singlets ✨Perfect for your workouts:✔️ Regular fit✔️ Lightweight & breathable✔️ 100% ...
14/09/2025

✨ New in Stock – Women’s Racerback Singlets ✨

Perfect for your workouts:
✔️ Regular fit
✔️ Lightweight & breathable
✔️ 100% combed cotton
✔️ Pre-shrunk to minimize shrinkage

Available in 3 colours 🎨
Sizes: S – XL
Price: $35 each

Get yours today and rep Muscle Studio in style 💪

✨ Start your week the right way! ✨Your Monday will be so much better after you hit the gym. 💪🔥Don’t wait for the motivat...
14/09/2025

✨ Start your week the right way! ✨
Your Monday will be so much better after you hit the gym. 💪🔥

Don’t wait for the motivation to find you — create it here at Muscle Studio. Let’s make this week count! 🏋️‍♀️✨

Making Supplements More Accessible 💪We’ve added another vending locker to make it easier than ever for our members to gr...
08/09/2025

Making Supplements More Accessible 💪
We’ve added another vending locker to make it easier than ever for our members to grab their favorite supplements anytime! 🥤🍫

If there’s something you’d love to see stocked in the locker, just let us know—we’re always looking to add what YOU need.

Weight loss made simple 🔥At the end of the day, weight loss comes down to one thing:Burn more calories than you consume....
07/09/2025

Weight loss made simple 🔥
At the end of the day, weight loss comes down to one thing:
Burn more calories than you consume.

But that doesn’t mean you need to give up the foods you love! 🥓🍫🍦
One of the easiest ways to reduce calories without feeling restricted is by making simple food swaps.

💡 For example:

Swap regular bacon rashers (108 cal) for lean bacon medallions (45 cal).

Enjoy Halo Top ice cream (280 cal) instead of Ben & Jerry’s (1170 cal).

Pick diet sodas (0–10 cal) over full-sugar soft drinks (139 cal).

These changes add up fast—you can cut hundreds of calories a day while eating the same type of foods you enjoy.

The goal isn’t to starve yourself. It’s to be smart with your choices so you stay on track and keep seeing results.

💪 Small swaps = big results over time.

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