Liv Strong

Liv Strong Group, Personal & Online Training for EveryBODY 🩵💪

17/06/2026

You thought yesterdays cardio was bad… well imagine having to do it by yourself 🤪🥵🫢

Feeling fab starting my morning all sweaty 🩵💦
You should come to cardio day next week 🤏🔒

14/06/2026

This morning… HYROX SIM 🤪🥵🤯😍
What an effort from our HYROX crew here at Liv Strong 🩵

Feeling tired but proud ✨ the countdown is seriously on now ⏰👀

13/06/2026

This morning was the perfect way to kick off our Winter Push Challenge ❄️🩵

Before Day 1 even begins, we wanted our challengers to have the knowledge and tools they need to succeed 🚀🔥

6:30AM - Lifting workshop with our in-house physio Where we prevent injuries, not just fix them.
9AM - Nutrition seminar with dietician Scarlett: Dietitian

Because the goal isn’t just to get results over the next 8 weeks, it’s to learn the skills that will help you continue showing up as the healthiest, strongest version of yourself long after the challenge ends 💪🤝

Bring on Monday. Let’s do this 🩵

09/06/2026

9AM TOMORROW SIGN UPS CLOSE 🚨🔥
Click the link in our bio to find out all of the INFO & SIGN UP NOW 🩵

The public holiday crew 🤝This morning starting the final week of this training block off STRONG🔥Make sure your booked in...
08/06/2026

The public holiday crew 🤝
This morning starting the final week of this training block off STRONG🔥

Make sure your booked in for all of your sessions for the week & let’s see what your capable of ✨🩵

Address

7/24 Templar Place
Bennetts Green, NSW

Telephone

+61474915400

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