AdultFit Belconnen

AdultFit Belconnen VDSE offers Yoga, Jazzfit & Ballet & Bubbly! Come & join our friendly & encouraging community! Begi Start your week of well with Yoga. $20 cash at door. K. S.

Bianca began practicing yoga in 2000 to stay in shape and to maintain the well being of her spine from a scoliosis condition. Since then, the regular yoga practice has brought Bianca an unexpected wonder that continually stimulates her mind, body, and spirit. The tremendous benefits of what she is getting from Yoga has enthused her to share the experience with others. This has lead to her E-RYT 20

0hrs Vinyasa Flow Teacher training at Yoga Trinity. Whilst she is influenced by role models such as B. Iyengar, Sri K Pattabhi Jois, Seane Corn and Baron Baptiste; she considers her recent teachers and mentors to be Heather Agnew (Yoga Trinity), Polly Realf (Yoga Mandir) and Justine Janssen (Power Yoga Canberra). Bianca teaches mainly Vinyasa and Power yoga with a light-hearted style of teaching. Her teaching has grown out from various styles: Hatha, Iyengar, Bikram, Vinyasa, Power and Ashtanga Yoga. Her classes are playful and explorative. Her background study in Psychology and Education influences her teaching. She enjoys challenging and empowering her students to delve deep into their physical practices whilst bringing an astute awareness to the mind-body-breath connection. Bianca is a member of Yoga Australia.

24/08/2017

No ballet class tomorrow ladies as Lauren is sick 😑 see you next week. Spread the word!

04/08/2017

CANCELLED Adult Ballet tonight.
Sorry everyone, see you next week.

16/07/2017

YOGA TONIGHT 8 - 9PM $20!
Contact us for details! Beginners welcome 😀

29/06/2017

Tomorrow is our last night of Adult Ballet & Bubbly for Term 2, come & join us at 730 - 830pm :)

22/05/2017

Yoga tonight!!!! 8 - 9pm

See you there 😊

15/05/2017

Yoga tonight 8 -9 pm ! Contact us if you like to try!

11/05/2017

BalletFIT tomorrow night!! 730 - 830, come & join us!

07/05/2017

Yoga by Candlelight tomorrow night 8 - 9pm. Either book online or simply contact us & pay at door. $20 or 5 for $75

05/05/2017

JazzFIT 7 - 8pm Belconnen, starting Saturdays 13th April!
This is a combo of Jazz/Aerobics/Zumba. Contact us for more info!
$20 casual or 5 for $75

30/04/2017

Yoga Tonight + complimentary tea :) $20 at door or 5 for $75!

Dont miss out! Perfect for beginners.

A good read!
27/04/2017

A good read!

Seven people share their experiences of taking up dance lessons as adults.

Yasss! 💪
26/04/2017

Yasss! 💪

When it comes to getting active, you can be your own worst enemy. Check out the words that inspire us Rockettes to hit the rehearsal studio and push a little harder:          

Address

Belconnen, ACT

Opening Hours

Monday 8pm - 9pm
Thursday 7:45pm - 8:45pm
Friday 7:30pm - 8:30pm

Telephone

0421494732

Website

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