11/06/2026
π R U OK? CHARITY ROUND β THIS WEEKEND! π
This weekend our club is turning the courts yellow for a very special cause and we would love for everyone to get involved.
We are hosting our R U OK? Round, with every dollar raised going to Lifeline Central West β supporting the people in our own community who need it most. π
So what is R U OK? all about? π
R U OK? is about reminding us all that a simple, genuine question β "Are you OK?" β can change a life. Mental health matters every single day and it is so important that we look out for one another. You do not need to be an expert to check in on someone. Sometimes just noticing, asking and truly listening is enough to let a mate, a teammate, or a family member know they are not alone. π
This ties in wonderfully with our Push-Up Challenge which again is about raising awareness for mental health and the lives we lose far too early β and reminding everyone that it is always okay to start the conversation.
How to support our cause this weekend π
π«Ά Wear some yellow β socks, beanie, ribbon, tutu, yellow hair spray!
π Grab some yellow ribbon for the girls' hair on the day
πͺ£ Drop a gold coin donation in our donation bucket (available all day)
π£ Cheer loud for every goal scored
π€ Pick up some R U OK? merch and help spread the word
π¬ Take a moment to check in on someone you care about
π And the best bit β our club is donating $1 for every goal scored! So every goal puts more money towards Lifeline Central West.
π Want to help even more? Every donation makes a difference. Come along, dig deep and let's show what our Balance community is all about.
A reminder this weekend, and every day β R U OK? is sometimes the bravest thing you can ask. π
If you or someone you know is struggling, support is always available:
π Lifeline 13 11 14 (24/7)
π¬ Lifeline Text 0477 13 11 14
π lifeline.org.au
Lifeline Central West
The Push-Up Challenge - Australia