IBOX Fitness

IBOX Fitness We run group and personal training sessions for the Beginner to the Fighter iBOX Fitness
2/52 Sunset Ave, Warilla

Class times are as follows.

Monday
6AM - iBOX50/50 Class
5PM - iBOX30 Class
5:30PM - iFIGHT Class
6:30PM - iCIRCUIT Class

Tuesday
6:00AM - iBOX50/50
5PM - iBOX30 Class
5:30PM - iBOX Fitness Class
6:30PM - iFIGHT Class

Wednesday
9AM - iBOX45 Class
5PM - iCIRCUIT30 Class
5:30PM - iBOX Fitness Class
6:30PM - iFIGHT Class

Thursday
6:00AM - iBOX50/50 Class
5:00PM - iBOX30 Class
5:30PM - iCIRCUIT Class
6:30PM - iFIGHT C

lass (Sparring)

Friday
9:00AM iBOX45

Saturday
7:00AM - iBOX Fitness Class

Boxing for fitness, all information relating to group boxing classes. Will keep everyone updated on coming events & any availabilities for PTs, just enquire via the page.

26/08/2026

BOYS ARE ON! ✅
Albion Park White Eagles, Youth Grade Football Team (Albion Park White Eagles FC ) in Gym, for a Wet Weather Session! 🌧️

With the boys participating in a Boxing For Fitness session on the focus mitts, doing a range of conditioning rounds, to push their fitness & coordination.

The boys finished off their session with a Wall Sit, Pushup & Plank Superset for 3 Rounds! 💪🏾

We hope the grounds dry up & the best of skill for your upcoming final games
Make sure to reach out if you're looking for a Team Bonding Session or a Wet Weather program for your sporting team!

03/07/2026

Shellharbour City FC UNDER 15s are BACK IN GYM! ⚽️🙌🏾

The boys learnt the basics on the focus mitts, pushing at a high intensity for each 30 second round, to finish with a Core finisher including a range of ab exercises, pushups & a plank. The boys worked together and encouraged eachother through their session, with great sportsmanship 💪🏾

We wish these young men the best of skill for the rest of the season 🏆
If you need a Wet Weather Plan or a Team Bonding Session, don't hesitate to contact us & will accomodate as best we can, as Team spots do go fast!..

04/06/2026

The are back in Gym this week' 👊🏽☺️
We had the Girls Under 16s & Under 14s Team, training together to get a Fitness Session in, as they have a Bye this upcoming round. 🏉

Just focused on the basics, incorporating HIIT training, with 30second rounds on the Focus mitts and running in between. Finishing off with a Body Weight Breaker, a combination of both Wall Sits & Planks, to work the core & legs! 💪🏾

We wish the girls the best of skill for the remainder of the season ✅🏉

If you need a Wet Weather Plan or a Team Bonding Session, don't hesitate to contact us & will accomodate as best we can, as Team spots do go fast! 👊🏽☺️..

27/05/2026

LETS GOOOOOOOO! Albion Park White Eagles, Youth Grade Football Team () in Gym, for a Wet Weather Session! ⛈️

With the boys participating in a Boxing For Fitness session on the Boxing bags, these young men did a refresher on the basics, before we did some conditioning rounds, to push their fitness to the limits, finishing up with some HIIT & a Freestyle Round with Drop Burpees throughout the 2mins. 🥊

The boys topped off their session with, what some of them said was a 'Easy' Pushup & Plank Superset 👀

We hope the grounds dry up & the best of skill for your upcoming games ⚽️

Make sure to reach out if you're looking for a Team Bonding Session or a Wet Weather program for your sporting team! ✅..

07/03/2026

"Here’s to strong women: May we know them, may we be them, may we raise them." -

Happy International Women's Day, March 8th, 2026! 💕💐..

11/01/2026

Happy New Year All!
May 2026 be the year of good health, progress and success! ✅

Monday the 12th of Jan, WE ARE BACK! 🫡
Ever wondered what it's like to train at iBOX Fitness? 👊🏽😊

Checkout this advertisement 'Wicked Wings' made for her Marketing Assignment at University, which was selected as a finalist for an Award. Big things coming from Little Miss 👏🏽

See you all soon, ready to smash out January!

Wishing you all a Merry Christmas & a Happy New Year! A little Boxing & Beans get together before the end of year, with ...
21/12/2025

Wishing you all a Merry Christmas & a Happy New Year!

A little Boxing & Beans get together before the end of year, with the iBOX Fambam 🫶🏾

Thankyou for all of your support this year, we love seeing the big smiles walking through our doors & your smiling red faces after a session 😂

Without you all, we wouldn't have made it to 10years of business, so for that we are GRATEFUL 👏🏽

iBOX Fitness will be closed until the 12th of January for the Holidays!

ake this time to be with your loved ones, reflect on the good & the things to be changed but most of all, let's bring on 2026 together, stronger and better ✅

Don't know what to get them for Christmas this year? 🤔Gift Vouchers Available now 🎟️✅ 10 Group Session Pack for $150(SAV...
15/12/2025

Don't know what to get them for Christmas this year? 🤔
Gift Vouchers Available now 🎟️

✅ 10 Group Session Pack for $150
(SAVE $50)

✅ 5 Session Personal Training Pack $230 (SAVE $20)

✅ 10 Session Personal Training Pack $450 (SAVE $50)

Message now for further info, limited vouchers available!

Come join 👊🏽😀

05/12/2025

TRICEP PUNCH CHALLENGE 👊🏽😊

The last 2 weeks of November, tested their endurance in a TRICEP Punch Out, to see how many they could do in 1min 💪🏾
They gave it a good crack & some people able to complete the challenge twice everyday, to improve their results!

Awesome Team Spirit & Congratulations to the Challenge Champions, Below are the Results:

🏆MENS CHAMP: DANNY A 482
2nd: MATT F 430
3rd: CONAH B 420

🏆WOMENS CHAMP: NICKY M 416
2nd: JANINE D 408
3rd: REE G/AMANDA M 402

🏆UNDER 18s CHAMPS: AKAYSHA F & ISAAC F 320
2nd: HALLE F 315
3rd: LARA Y 300

MOST IMPROVED:
REE G 262 > 402

Come join where you're more than just a number, but part of the Family! 👊🏽❤️..

06/11/2025

a place for all! 👊🏽😊
Parents, Kids, Friends & Family!
All walks of life walk through our doors, so why not, book in a Group Class & pair up with a Family Member Today! See you all soon ❤️..

Address

2/52 Sunset Avenue
Barrack Heights, NSW
2528

Opening Hours

Monday 6am - 7am
5pm - 7:30pm
Tuesday 6am - 7am
4:30pm - 7:30pm
Wednesday 9am - 10am
5pm - 7:30pm
Thursday 6am - 7am
5pm - 7:30pm
Friday 9am - 11am
Saturday 7am - 11am

Telephone

0242441421

Website

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