Groundworks MMA Centre

Groundworks MMA Centre Groundworks MMA Centre is a Mixed Martial Art complex dedicated to the sport of Mixed Martial Arts

accredited instructors
-brazilian jiu jitsu
-mixed martial arts
-adult classes
-kids classes
mma fitness circuit classes
fully equipped gym

🥊 WOMEN’S KICKBOXING & BJJ CLASSES 🥋Want to get stronger, fitter and more confident while learning real martial arts ski...
01/09/2026

🥊 WOMEN’S KICKBOXING & BJJ CLASSES 🥋

Want to get stronger, fitter and more confident while learning real martial arts skills?

Our women’s classes are designed for complete beginners — no experience, no fitness level required.

🔥 Kickboxing — learn striking, movement & conditioning
🥋 Brazilian Jiu-Jitsu — learn grappling, control & practical self-defence
💪 Get fitter and stronger
❤️ Train with a supportive group of women
✨ Build confidence in a welcoming environment

No egos. No pressure. No experience needed.
One week Free trial 🔥

🥊 WINTER SPORTS ARE COMING TO AN END — READY FOR SOMETHING NEW?Looking for a new way to stay fit, learn new skills and k...
01/09/2026

🥊 WINTER SPORTS ARE COMING TO AN END — READY FOR SOMETHING NEW?

Looking for a new way to stay fit, learn new skills and keep challenging yourself?

Whether you’re a complete beginner or have previous experience, our gym has something for everyone:

🥊 Kickboxing
🥋 Brazilian Jiu-Jitsu
🤼 MMA

✅ Improve your fitness
✅ Learn practical skills
✅ Build strength and confidence
✅ Train with a friendly, supportive crew

☀️ END OF WINTER SPECIAL ☀️

🔥 12 WEEKS FOR JUST $390 🔥
25% OFF our regular adult price

No experience needed. Just come in, give it a try and see what you think.

📲 Message us today to take advantage of this limited-time offer and get started.

New season. New challenge. New skills. 🥊

NewChallenge StartSomethingNew

🥊 Winter sports are coming to an end — so why not start something new?Looking for your next challenge? 🔥Whether you’re a...
24/08/2026

🥊 Winter sports are coming to an end — so why not start something new?

Looking for your next challenge? 🔥

Whether you’re a complete beginner or already have some experience, our gym has something for you:

🥊 Kickboxing
🥋 Brazilian Jiu-Jitsu
🤼 MMA

Build fitness. Learn real skills. Build confidence. Meet a great crew.

☀️ END OF SUMMER SPECIAL! ☀️
🔥 12 WEEKS FOR JUST $390 🔥
That’s 25% OFF our regular price for Adults.

Don’t wait for the next season to start — start your own.

📲 Message us today to take advantage of this limited-time offer and get started!

NewChallenge Fitness EndOfSummer SpecialOffer TrainHard StartSomethingNew

06/08/2026

GROUNDWORKS MMA

Go the girls🔥Big congratulations to all that graded in BJJ tonight. Awesome achievement & well deserved GROUNDWORK...
06/08/2026

Go the girls🔥
Big congratulations to all that graded in BJJ tonight. Awesome achievement & well deserved
GROUNDWORKS MMA

🥊🥋 KIDS KICKBOXING & BRAZILIAN JIU-JITSU – TERM 3 ENROLMENTS NOW OPEN! 🥋🥊Looking for an activity that builds confidence,...
18/07/2026

🥊🥋 KIDS KICKBOXING & BRAZILIAN JIU-JITSU – TERM 3 ENROLMENTS NOW OPEN! 🥋🥊

Looking for an activity that builds confidence, fitness, and resilience?

Our Kids Kickboxing & Brazilian Jiu-Jitsu programs help children develop valuable life skills while having fun in a safe and supportive environment.

✅ Build confidence and self-discipline
✅ Improve fitness, coordination, and focus
✅ Learn practical self-defence skills
✅ Develop respect, teamwork, and resilience
✅ Make new friends and have fun

Suitable for beginners and experienced students alike.

📅 Term 3 Starts back this Monday July 20th
📍 GROUNDWORKS MMA CENTRE
🎉 FREE Trial Class Available

Give your child the opportunity to grow stronger, healthier, and more confident this term.

📞 Book your FREE trial today!
www.groundworksmma.com.au
📩 Contact us for class times and enrolment details on 0403669149

Confidence. Fitness. Self-Defence. Fun.
Kickboxing & Brazilian Jiu-Jitsu for Kids. 💪🥊🥋

🥊🥋 KIDS KICKBOXING & BRAZILIAN JIU-JITSU – TERM 3 ENROLMENTS NOW OPEN! 🥋🥊Looking for an activity that builds confidence,...
13/07/2026

🥊🥋 KIDS KICKBOXING & BRAZILIAN JIU-JITSU – TERM 3 ENROLMENTS NOW OPEN! 🥋🥊

Looking for an activity that builds confidence, fitness, and resilience?

Our Kids Kickboxing & Brazilian Jiu-Jitsu programs help children develop valuable life skills while having fun in a safe and supportive environment.

✅ Build confidence and self-discipline
✅ Improve fitness, coordination, and focus
✅ Learn practical self-defence skills
✅ Develop respect, teamwork, and resilience
✅ Make new friends and have fun

Suitable for beginners and experienced students alike.

📅 Term 3 Starts back July 20th
📍 GROUNDWORKS MMA CENTRE
🎉 FREE Trial Class Available

Give your child the opportunity to grow stronger, healthier, and more confident this term.

📞 Book your FREE trial today!
📩 Contact us for class times and enrolment details on 0403669149

Confidence. Fitness. Self-Defence. Fun.
Kickboxing & Brazilian Jiu-Jitsu for Kids. 💪🥊🥋

Big congratulations to Josh Toohey on his promotion to Bluebelt in BJJAwesome achievement mate! # bjj
02/07/2026

Big congratulations to Josh Toohey on his promotion to Bluebelt in BJJ
Awesome achievement mate!
# bjj

Big congratulations goes to 1st degree Blackbelt, Allan Sebastian 1st degree Blackbelt,Robert Schilder 2nd degree Black...
27/06/2026

Big congratulations goes to 1st degree Blackbelt, Allan Sebastian 1st degree Blackbelt,Robert Schilder 2nd degree Blackbelt, 3rd degree Blackbelt & 3rd degree Blackbelt in BJJ.Awesome achievement guys🔥

New Big congratulations goes to .schilder
27/06/2026

New
Big congratulations goes to .schilder

Address

23A Sunset Avenue
Barrack Heights, NSW
2528

Opening Hours

Monday 4pm - 7pm
Wednesday 4pm - 7:30pm
Friday 5pm - 7pm
Saturday 8am - 11am

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