Pilates by Laya

20/04/2026

💥Pilates makes everyone feel special, don’t you think?💥

And also pilates session can be fun with so much laugh and pain 🤭 ( good pain )

30/03/2026

👋 Have you ever thought your pilates instructor has feelings?

I bet you never 🫣

Let me share a little thing with you in here 😉

We : start the class, with this familiar question: How’s your body feeling today? Any injuries?
You: 😳😴🥱🤔

We : okey let’s get started
You: please be nice
We: 🤔 have I been not nice to you 🥺

We : let’s use the ring/ ball/ stick/ dumbbell/,…
You: ohhhhh nooo 🫨
We: wow 😳

In the middle of the class;
We: how are you going?
You: 😶😐🤨
We: 🥺 ok keep going 😁

End of the class;
We : how did you go
You (group 1) sooooo goood I feel amazing thank you
We: 🥹🥹
You ( group2) : soooo hard you killed me
We: 😦 when??

See our feeling does matter too 🤗

Please respond to your

Love you all ♥️🤗

02/03/2026

07/01/2026

🤗 I haven’t been posting lately much, sometimes too busy and after work you just want to have a rest, sometimes you don’t feel it, most of the time you are too hungry 😂😂

Anyway, doesn’t matter, here I am, today I had a little free time and feel like taking some photos and ended up with so many videos as well, will post them soon too ☺️ if I wasn’t hungry 🤭🫣

Today is so hot in Melbourne 42 🥵 but I’ve got AC 😂😂 nothing to complain though 🤭

👋 What would you do as a Pilates instructor in your break?

💕

24/07/2025

🫸🏻 NO LIMITS 🫷🏻

🙌 When I say no limits, I do mean it. But there is fear, fear of failure, disappointment and when it comes to any exercises, fear of getting injured. 🤕

😊 I do accept the last one because it would make your life very challenging, but let me tell you, if you practice every day, you will see little progression every day too. Doesn’t need to be hours and hours, only few minutes brings you closer to your goals.

Do you agree? If yes hands up 🙌

what’s in your head, that you really want to achieve and it’s been awhile you couldn’t try it because of fear. Strat with baby steps, you’ll get it. 🫸🏻🫷🏻

Everything takes time 🐛 ➡️ 🦋

10/06/2025

My Pilates Story, I’m so grateful that 14 years ago had a chance to try my first Pilates session in Iran, on the mat there was no reformer machine back then.

I was very stiff and uncoordinated, was shaking all the time, my back was so sore because traveling for work once a week. Pilates has changed my lifestyle, my moral and my beliefs, to me pilates is a lifestyle not only an exercise.

I’ve found my voice, my values and my passion. And I can see how Pilates is helping my clients to live better, easier and happier too.

I’m sure all got similar story to me, I’d not, you are not a yet

🥂 everyone 🥰

22/03/2025

🤭 When wants to play, stays solid, very focused and it does work. All about consistency 😂😂😂

28/10/2024

Watch, follow, and discover more trending content.

24/10/2024

Pure ❤️

15/08/2024

🧘‍♀️🌟 Discover Why Our Clients Love Us! 🌟🧘‍♀️
Curious about the impact Pilates can have on your life?
Listen as one of our dedicated clients Shan shares her journey with us.
From increased strength to a sense of community, watch now and see why our studio is her go-to sanctuary.
Ready to start your own journey? Try our 5 classes for $60 Introductory offer now at link in bio! 🙋

09/07/2024

😇 Best way to wake up at 5:30 am. Little 🤗 from my little boy

My heart keeps melting for him ❤️