Mako Martial Arts + Fitness

10/01/2026

There is still 9 days to enter into our giveaway. All you need to do is drop into the thirsty_camel_ballarat_east and enter your name. This is the only place that you can enter into our giveaway. What do you have to loose?

10/11/2025

Kelly was with us from a 6 week weight loss challenge. Over that period we did nutrition coaching and pt sessions. She dropped 9.7kg in 6 weeks. Focus, accountability and guidance will always build strong habits and foundations.

If you would like to finally make a change and build the new you then now is your time to reach out and start your journey.

14/10/2025

Classes are on tonight. Don’t forget your water bottle as the weather is getting warmer with each week. Only 4 weeks till grading so get in and make the most of every training opportunity!!!

See you tonight

03/10/2025

Classes for the last week of the school holidays are done. A great energy in the classes even though they were a little small. Some new faces to top it all off.

Keep it up everyone. 🦾

30/09/2025

What a great night for our pop up self defence class. So many amazing people and great questions throughout the night.

28/07/2025

L*D ( Long Slow Distance). A form of endurance training. The last time I did a solid 10km with it being a sub hour was 2020. As part of my way back I am focusing on distance over speed. Each month I lift the distance my 1km. Still trying to stay a a steady pace and with no walking if possible. Definitely by the end of the month.

27/07/2025

Do you want help with your fitness goals? Even if you are just starting off or trying you hit a new PB. Send me a message.

28/04/2025

Our new podcast episode is now live. Sorry for the none appearance over the past month or so.

https://open.spotify.com/show/7MizYVOTCAgkmszja55bJz?si=xMjgmDS-S1m1ZxVeWTACog

25/04/2025

Thank you to everyone that has served for our beautiful and loved country.

Lest We Forget.

20/04/2025

03/03/2025

🔥 Join Our Martial Arts Family This March! 🔥 Mako Martial Arts-BJMA Ballarat ( https://www.facebook.com/share/1Qj1vuGrBq/?mibextid=wwXIfr )

Thinking about trying martial arts? Now is the perfect time! For the month of March, we’re offering 50% OFF your first month AND a uniform when you sign up!

✅ Build confidence
✅ Improve focus & discipline
✅ Boost fitness
✅ Join a supportive family community

We offer kids and adult Zen Do Kai Karate classes on Tuesday and Thursday nights—perfect for all experience levels!

📅 Class times:
🥋 5-8 yrs: 5:30-6:15 PM
🥋 9-14 yrs: 6:20-7:15 PM
🥋 Adults (15+): 7:20-8:15 PM

Spots are filling fast! Don’t miss this chance to kick-start your martial arts journey. Send us a message or call 0422756452 to get started!

23/02/2025

What a week!!! So many things have happened on almost every front. This week we opened our little club. First night we had 5 people over the 3 classes and by end of the week we have had 2 sign up. I truly could not have asked for a better first week.

On Friday we took ownership of our new little house in this beautiful part of the world and now it’s time to make it a home.

There have been so many things to take from this week. Here are my top 4.

1. Believe in you and your ability
2. New beginnings are a true blessing.
3. Trust is never a negotiable.
4. Every day work towards being 1% better.