Open Gate Yoga

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Athelstone, SA
Open Gate Yoga

Open Gate Yoga with Grace is all about holistic yoga that is open to all. Offering both group classes and individual sessions, enjoy Yoga that isn't just bendy.

Based in Adelaide's eastern suburbs

01/05/2025

Over the past little while, I’ve had the absolute joy of teaching some mum-and-bub yoga taster sessions at . I only join the groups right at the end of their time together — but even in that short window, it’s so clear how special these circles are ✨

There’s such a strong sense of support, connection, and care in the room — it honestly gives me goosebumps every time 🥹 Christine has created something so special, and being even a small part of it has been such a privilege.

If I do have another little one, you’ll definitely find me in one of these groups as a participant! 👶💞 I’m really sad that changes to my schedule mean I won’t be continuing for now — these sessions have been such a bright spot in my week.

02/04/2025

Today was the last .yogi class for the term at the beautiful Tara Hall. Had a special treat this week by finishing up the class with some sound bowls. It was so wonderful seeing all the mums and bubs having a snuggle while enjoying the vibration, warm sun, and relaxing energy. Classes for next term come on sale soon, I hope you can join us :)

25/03/2025

What a term it’s been teaching Mums and bubs in possibly the most peaceful venue in Adelaide. A term filled with connection, laughter, peace, and just a sprinkling of the beautiful chaos that children bring. Bookings for next term open April 7, and we would so love for you to join us ❤️🧘🏻‍♀️👶

02/02/2025

Do you and bub need to beat the heat this week? 🌞Good thing Tara Hall has aircon! Spots are still available in .yogi yoga inspired playgroup on Wednesdays at 10am. Message me for more info, or check out the link in my bio ☺️

20/01/2025

Come and join the fun!

🌟 Bookings for .yogi yoga inspired playgroups close next Tuesday, and the Magill class has just three spots left! Don’t wait—secure yours now through the link in my bio.

Let’s move, connect, and chat at Buddha House—see you there! 🧘‍♀️✨

27/12/2024

Leaping into exciting news! 🌿✨ Tickets are LIVE for .yogi yoga-inspired playgroups! I’ll be holding space for the Wednesday 10am class at Buddha Hall, Magill. 🌸

Let’s connect, move, and play together in a space designed for little ones and their grown-ups. 💛 Link in bio ❤️

Secure your spot now—can’t wait to see you there! 🧘‍♀️

12/12/2024

✨ I’M BACK! ✨

After nearly a year away, Open Gate Yoga is slowly reopening in a new form, and I couldn’t be more excited to share what’s coming!

This week was a fun one:
🌿 A magical photoshoot with the amazing Emma from .sa (can’t wait to show you more of the results!)
🤱 Filling in for a mums-and-bubs yoga class with .yogi —what a treat!

Speaking of Generation Yogi, I’m thrilled to be joining their team in 2025! 🎉 Starting February 7, I’ll be running playgroups with a twist every Wednesday at 10 AM at Buddha Hall, Magill. I’ve been attending one of these classes with bub for the last few months, and they have been an absolute highlight of my week and a joyous way to connect with not only baby, but other mothers. These will go on sale December 27, so keep an eye out.

For yoga that doesn’t include little ones, we’re shifting focus to workshops and events rather than weekly classes. The first one is coming in March 2025, so stay tuned for all the details.

Can’t wait to flow, laugh, and grow with you all again! 💛

14/04/2024

That’s a wrap ✨

Open Gate Yoga is now officially closed for my maternity leave ❤️

It’s such a weird sensation practicing in an empty studio, but I’m so happy and privelleged to have such a beautiful space. Now my body is allowing me to practice again, having this space to follow this new journey is such a wonderful privilege.

Looking forward, I’m so excited to meet my baby girl in July, to continue and finish my pre and postnatal training, and to one day reopen. I already plan to operate slightly differently while I’m on maternity leave. I can’t wait to share more information and details when I’m ready to return.

But for now, thank you everyone for all the support both with Open Gate Yoga and with our journey into parenthood. I look forward to seeing you all again in my exciting and very different future.

Love Grace ❤️

26/01/2024

So you may have noticed that Open Gate Yoga has been a little quiet recently, and I think it’s safe to say I’ve had a pretty good reason!

We’re welcoming our first ever little one this July, and couldn’t be happier. 🐣❤️

Of course this means some changes for Open Gate Yoga. Some have already started, you may have noticed I don’t demo as much! Unfortunately the not so fun bits of pregnancy have also meant I have to cut back the number of classes I was teaching. While I loved teaching 5 nights a week, my body and baby did not.

The last classes will be held on Sunday the 28th of April, as I enter my ‘yoga maternity leave’.

Afterwards? Let’s see! I’m working on my pre and post natal yoga certification, and am so excited to bring this new modality to Open Gate Yoga. It’s a training I also said I would undertake once I was experiencing it myself, and have already found it such a special experience.

I have so many ideas floating around, and I’m so keen to share this new life. But it is also that, a new way of life I have never experienced before. So to respect that, any choices about a return, or new classes, will wait until I see what I’m in for, and adjust to this new world I’m so so happy to enter into.

Thank you to everyone for all the years of support, I have loved every second of Open Gates journey so far, and I’m so excited for the journey ahead. - Grace

16/12/2023

It’s that time of year again! Enjoy our final Sunday calm class this evening at 7pm :) otherwise, we’ll meet again in 2024!

Address

Athelstone, SA

Website

http://www.opengateyoga.com.au/

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