Younger Yoga

Younger Yoga 🧘 Mindfulness in schools
🤸 After school Kids Yoga classes
🧘 Workshops for adults

✨️ It was such a great morning!.✨️It was a lovely workshop, just what I needed.✨️Thanks so much for a lovely morning, it...
18/06/2023

✨️ It was such a great morning!.
✨️It was a lovely workshop, just what I needed.
✨️Thanks so much for a lovely morning, it was just perfect. You can feel that you have prepared with so much love, care and your authenticity.
✨️ Thank you for a lovely, relaxing morning.

These are just a few words from Mums who attended the Mindful Mama workshop on the weekend. 🥰

Organising two workshops in 3 weeks, teaching weekly Kids Yoga classes and still working a regular job 4 days a week? Yes, it has been a lot. 😅

The workshops have brought me out of my comfort zone which made preparations scary and overwhelming at times. Yes, including some sleepless night..... BUT it has brought me so much joy, too. I really love it! 🥳

Building a business with heart and soul is more fulfilling than I could have ever imagined. 💖

The connections I am building are real and meaningful. I love noticing the ripple effect of my work and seeing the Younger Yoga community expand.

As winter is setting in here in Adelaide, I am taking some space to rest, dream up new business adventures and spend time with my family.

A heartfelt thank you to all of you who are supporting my business, one way or another. ❤️ There are way too many of you to list, but you know who you are. 😁 I am so grateful for your support.

💕 Anne

P.s. I have recently created a Google business profile. If you love what we do, please share your genuine review. 💚 It means the world to a small business like mine. 🙏 https://g.page/r/CfGGCtaVufrHEBM/review

10/06/2023

Happening on Saturday: Mindful Mama 🧘For Mums who can use some relaxation. Includes: delicious bliss balls, handmade journal and unlimited herbal tea. 🥰 Only 4 tickets left. 💕 Anne

'Life is your teacher, so don't run away.' Sam GarrettToday, I went on a walk with my children in the Aldinga Scrub. I l...
20/05/2023

'Life is your teacher, so don't run away.' Sam Garrett

Today, I went on a walk with my children in the Aldinga Scrub. I love spending time in nature with my kids. 🌱

Well, I love the parts that are easy.

The hard parts are not so easy to love: my son's complaints, my daughters tantrums.

And yes, at some stage I wished I had gone by myself.

But I am learning that ALL of these moments and emotions are part of the experience. Exactly as it is. ✨️

💕 Anne

Calling all adults interested in bringing the benefits of Yoga to children in their community. 🧘 Join me on Sunday 28 Ma...
15/05/2023

Calling all adults interested in bringing the benefits of Yoga to children in their community. 🧘 Join me on Sunday 28 May in Seaford for a full-day workshop: Teaching Kids Yoga! 🎉

The workshop will provide you with the tools and techniques you need to teach Kids Yoga with confidence and creativity. 🤸❤️🧘

Did you know Kids Yoga has many benefits for children? There is a growing body of research that suggests yoga can help children to regulate stress and anxiety, improve muscle tone & posture and increase concentration. Just to name a few! ✨️

Teachers, SSO's, special educators, parents, carers, OT's, speech pathologists, Yoga teachers and other adults interested in improving their children's mental an physical health: You are ALL welcome. 😊 Yoga background not needed.

You'll learn how to create safe and inclusive Yoga sessions for children and how to adapt these to meet the needs of different age groups and ability levels.

Workshop topics:
- Intro to Yoga and Kids Yoga
- Benefits
- Behaviour management
- Yoga poses and games
- Breathing and relaxation exercises
- Mindfulness activities

I am so excited for this! Small groups. Only 3 tickets left. 🏃 Book now:
https://www.eventbrite.com/e/teaching-kids-yoga-full-day-workshop-tickets-526241471407?aff=erelexpmlt&keep_tld=1

💕 Anne

WOOHOO! Happening later this month: Teaching Kids Yoga!! ❤️🤸 Tickets are selling, but there are still a couple of spots ...
02/05/2023

WOOHOO! Happening later this month: Teaching Kids Yoga!! ❤️🤸 Tickets are selling, but there are still a couple of spots available! 🧘
Calling all adults interested in bringing the benefits of Yoga to children in their community. 🌸 Join us on Sunday 28 May at the Seaford Community Centre for our exciting workshop: Teaching Kids Yoga! 🎉

The workshop will provide you with the tools and techniques you need to teach kids yoga with confidence and creativity.

Did you know Kids Yoga has many benefits for children? There is a growing body of research that suggests yoga can help regulate children's stress and anxiety, improve muscle tone & posture, and increase concentration. Now more important than ever. ✨️

Teachers, SSO's, special educators, parents, carers, OT's, speech pathologists, Yoga teachers and any other adults interested in improving their children's mental an physical health: You are ALL welcome. 🎉

You'll learn how to create safe and inclusive yoga sessions for children and how to adapt these to meet the needs of different age groups and ability levels.

I would love to see you there! 😁 Book now to secure your spot: https://www.eventbrite.com/e/teaching-kids-yoga-full-day-workshop-tickets-526241471407?aff=erelexpmlt&keep_tld=1

💕 Anne

I am so excited to offer these carefully crafted workshops. 😁 Just in time for Mothers Day: relaxation, self-care & conn...
25/04/2023

I am so excited to offer these carefully crafted workshops. 😁 Just in time for Mothers Day: relaxation, self-care & connection! 🎀 Mindful Mama 💚 Small groups, so limited spaces. Now 3 dates to choose from: Sat 13 May, 17 June & 15 July. Book your tickets to secure your spot or that of a special Mum in your life. 💕 Anne

Kids Yoga is so much fun and helps children build a strong body and mind. 💚 One special spot has just opened up (due to ...
18/04/2023

Kids Yoga is so much fun and helps children build a strong body and mind. 💚 One special spot has just opened up (due to cancellation) in otherwide sold out Warrior 1 Kids Yoga 5 - 8 yo (term 2) program! 🧘 Only 2 spots left in our Warrior 2 Kids Yoga 9 yo - 14 yo (term 2) These won't last long! 😊 Bookings: link in bio 🤸🎉

Feedback from families:
'My daughter is so at home in your classes Anne. She must feel so safe to nearly fall asleep during the relaxation exercises. I’m still not sure how you get her to do that, but thanks again for creating such a welcoming, safe environment for my little one to learn all about nourishment for the body mind and soul.' Anna, Adelaide

'My daughter has once again thoroughly enjoyed kids yoga. She has been able to use the skills learnt in class at home, to calm down and relax. She enjoys telling her family about what she is doing and why. Thank you so much Anne 😊' Neekita Adelaide

'My son William absolutely loved kids yoga with Anne. He really resonates with Anne as she’s so gentle and has a natural calming nature about her. He loves being able to relax there as it finds it hard to relax. He looks forward to the class every week. He loves learning new things every week and enjoys the little games you play. Thank you for giving him such an amazing experience.'
Tanya, Adelaide

💕 Anne | Younger Yoga

So much happening at Younger Yoga ❤️✨️Warrior 1 Kids Yoga (5 yo - 8 yo): after school classes in Aldinga. SOLD OUT✨️Warr...
29/03/2023

So much happening at Younger Yoga ❤️

✨️Warrior 1 Kids Yoga (5 yo - 8 yo): after school classes in Aldinga. SOLD OUT

✨️Warrior 2 Kids Yoga (9 yo - 14 yo): after school classes in Aldinga. Wednesday 4 pm - 5 pm. Start: 17 May. Only 4 spots left.

✨️Teaching Kids Yoga - Full Day Workshop: Sunday 28 May in Seaford, SA. For anyone interested in sharing benefits of yoga with children in their community. Small group, so limited spaces.

✨️Mindful Mama: just what Mum needs this Mother's Day. Sat 13 May, 17 June & 15 July 9 am - 12 pm. Seaford, SA. Self-care, connection & relaxation. Delicious bliss balls. Gift: Australian (hand)made journal. 🎁

Book your tickets: link in bio. 👈

I would love to see you there! 💕 Anne

Hi beautiful Mama,This one is for YOU! Just in time for Mother's Day! 🎉🌸A carefully crafted morning of self-care. This i...
13/03/2023

Hi beautiful Mama,
This one is for YOU! Just in time for Mother's Day! 🎉🌸

A carefully crafted morning of self-care. This is the perfect way to spend your Saturday morning. For once, you can prioritise taking care of yourself and connecting with other beautiful Mama's.

Together, we will explore how simple Mindfulness and Yoga exercises can help find calm and connection during the workshop, as well as in your daily life. Mindfulness/ Yoga experience not required.

As Mums, we so often put ourselves at the bottom of the list. This is the perfect gift for yourself, or for another special Mama. ❤️

Workshop details

When: Saturday 17 June from 9 am -12 pm

Where: Seaford Community Centre, SA

Cost: $108

During the workshop you have access to unlimited herbal tea and delicious bliss balls (GF/ DF). You will also be gifted an Australian, handmade journal.

Strictly limited places.

I am really looking forward to holding space for you. 💕

With love,

Anne
More info + bookings: link in bio ✨️

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Aldinga, SA
5173

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