Luca Crosby Fitness

Luca Crosby Fitness Personal Trainer @ Derrimut Norwood 💪
+ Online coach
For coaching enquiries fill the form below ⬇️
forms.gle/44shNrZiWfSRCvVp8

07/09/2026

A deficit will have you licking the plate clean

04/09/2026

Holiday training doesnt need to be stressful. It can be as little as 1 hard set per muscle every 3 - 5 days

PT & coaching link in bio 🫡

02/09/2026

Small adjustments can make all the difference

21/08/2026

There are lots of different ways to get results in the gym… unless you want to grow these 2 muscles, then your options become pretty limited

Coaching link in bio 🤝

18/08/2026

There's a lot of BS you can spend money on in the fitness industry, these are actually worth it
#5 of course is coaching 😉 message me to reach your fitness goals

14/08/2026

You know what you need to do. Lock in & stay consistent.
Sick of staying the same? Message me for 1 on 1 coaching 🫡

10/08/2026

I will get better at doing these 😅
Matt Bitter

PT & Coaching link in bio 🫡

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Adelaide, SA

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