Kate Maree Coaching

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🌟 Kate Maree Coaching 🌟
Helping parents of ADHD children regain their calm, confidence, and joy 🌿

👩‍💼 Qualified Social Worker | Certified Health Coach
💡 Specializing in empowering overwhelmed parents through mindset shifts, emotional resilience

21/04/2026

What if your ADHD mornings could feel completely different - starting tomorrow? 😁

From Chaos to Calm is my $17 course built specifically for parents of ADHD kids who are done surviving mornings and ready to actually change them.

Here’s what you’ll get inside:

⭐️… Why your child’s ADHD brain makes mornings uniquely hard (so you can stop fighting neurology)
⭐️… The exact morning sequence that removes meltdowns and forgotten lunchboxes
⭐️… How to go from nagging and yelling to calm and connected
⭐️… The one shift that makes your child want to cooperate (without rewards or punishments)
⭐️… A system you can implement in the next 24 hours

This isn’t generic parenting advice. It’s built from my training as a social worker AND my lived experience as an ADHD mum - for real families, with real mornings.

$17. No fluff. Just results.

👉🏻 Comment CALM and I’ll DM you the link - or tap the link in my bio.

01/03/2026

You’re not failing - mornings need a system that fits an ADHD brain. Tap Learn More. 💚

01/03/2026

If mornings are hard in your house, this is a gentle step-by-step recent. Tap Learn More 💚

25/02/2026

Sometimes it’s not the task that’s hard - it’s the uncertainty of what comes next 🤍

ADHD kids often feel safer when they can see the sequence.

“First shoes, then breakfast.”
“First teeth, then we grab your bag.”

It’s not about control.
It’s about clarity.

When the path is clear, resistance often softens.

These small language shifts can change the energy of the whole morning.

If you’d like a full calm-morning flow that brings these tools together, From Chaos to Calm is linked in my bio. It’s $17 and designed to be doable, not overwhelming.

🌿 Predictability creates calm.

23/02/2026

If you’re repeating yourself every morning and feeling ignored… you’re not alone 🤍

With ADHD, it’s often not about “not listening.”
It’s about instructions living only in words.

ADHD brains do better when the environment shows them what’s next.

Shoes by the door.
Clothes laid out.
Bag visible and packed.

That small shift reduces pressure on you - and reduces overwhelm for them.

You’re not lowering expectations.
You’re building support around the expectation.

If you want help creating a simple, ADHD-friendly morning setup, I walk you through it step-by-step inside From Chaos to Calm. It’s $17 and the link is in my bio.

✨ Less repeating. More guiding.

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Adelaide, SA

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