10/09/2026
Injury doesn’t just affect the body. It can affect the mind, too.
Injury is one of the biggest triggers for depressive episodes in athletes. Yet, talking openly about the psychological impact of injury is still often seen as a “no-go” topic in sport.
We understand why. But the reality is simple: injury is, unfortunately, part of sport.
At the EFA, we believe that mental health support should be part of injury recovery, not an afterthought. That means creating safe and confidential spaces for athletes to speak openly - Because recovery isn’t just physical.
Help is available at Findahelpline.com 🫂