Wellness Living

02/03/2018

I'm very excited as Stitcher has just added my Radio Show , 'Let's Talk Relationships & Life' to the app! ❤️

02/12/2017

Creating a Positive Mindset

Because you are what you think!

Constantly thinking negative thoughts, repeating destructive behaviours, your mind is filled with that internal pessimistic chatter & you still expect things just to get better and people to change – is this you right now?

Why wait any longer for that change that just isn’t happening?

Can you imagine thinking and behaving naturally in a positive way? Just picture right now being able to see people and situations from a new perspective, feeling empowered, as YOU choose how you feel. Having a positive mindset is the very first step in personal transformation – so let’s start building your new foundation.

Let me help you turn this around

I will help you to let go of those old negative thoughts from the past that are dictating your future, create positive thoughts about you and the people who are important to you, give you all the tools & support as you create this transformation.

Start 2018 off with a brand new mindset!

I am launching a special 90-minute online coaching session for a small group of women to be held before Christmas so you are ready for the holidays and 2018!

What you can expect to gain from our time together -
• Knowledge of how your mind is responsible for your behaviours
• How to be aware of negativity and how to change these thoughts
• How to create the very mindset successful people live by
• How to raise your vibration
• Supporting worksheets and PDF’s
• Tools to deal with the negative people in your life at home & work
• How to stop the internal negative chatter that leads to self-sabotage
• Positive hypnosis recordings to boost your self-esteem
• Learn self-hypnosis to relax and calm you
• A special FB group for us to stay supporting each other

You can rest assured you will be in the best hands with my coaching, counselling, CBT practitioner, NLP and Clinical Hypnotherapy background along with a wealth of personal experience I really do walk the talk.

And it all begins with mindset

• I am offering this to a select few women creating an intimate online group for a special price of just $99 (360 dhs)
• Your new mindset is just PRICELESS
• Just 5 spots left!

Interested?

Please COMMENT below and I will personally PM you and set up a call for you to be able to learn more.

Together let’s make this holiday season one to be remembered, let’s make 2018 be your year by starting right now!

THINK about this today –
• Your feelings become your thoughts
• Your thoughts become your words
• Your words become your actions
• Your actions become your habits
• Your habits become your character
• Your character becomes your destiny!

Louise x
www.louise-armstrong.com

21/10/2017

LIVE

[Let’s talk Relationships and life' with Louise Armstrong – Episode 6 LIVE with Special Guest, Break Up coach Beth Lynch Saturday 21 October, 9am (PST), 8pm(DXB) on Coach on Fire Radio Network]

Hello Everyone

Break Up coach Beth Lynch joins Louise to discuss Dealing with the holidays after a breakup, Tips for dealing with the emotional side of it and Ideas to do

Listen LIVE - http://bit.ly/RelationshipsLife

In this episode
• Tools and strategies for dealing with your Ex and coping with your feelings.
• Deciding what you truly want & need in your next relationship.
• Taking responsibility for your life, and what this means
• How to love who you are and moving forward
• Developing healthy habits and thoughts
• How to live on you own and enjoy it.
• What are ‘red flags’ and how to deal with them

Listen LIVE - http://bit.ly/RelationshipsLife

About Beth

Beth’s mission and passion is to get you through the painful aftermath of your breakup or divorce and on the road to recovery. She became a Breakup Support coach so that she can wake up every morning looking forward to the day instead of being filled with dread and fear of what the future will bring.
Beth uses actionable techniques that work to get your life back on track and stop letting your past dictate your future so that YOU are in charge of how your story ends.
She believes that loving yourself first opens you up too receiving love from others.

Beth works 1-on-1 with clients. Listen to discover what she does, how she does it and why this episode can change your life!

Connect to Beth
www.beyondtheblindside.com

Free Gift from Beth
Http://www.beyondtheblindside.com/are-you-ready-to-date

[Let’s talk Relationships and life' with Louise Armstrong – Episode 6 LIVE with Special Guest, Break Up coach Beth Lynch Saturday 21 October, 9am (PST), 8pm(DXB) on Coach on Fire Radio Network]

Listen LIVE - http://bit.ly/RelationshipsLife

Can't wait for you to join us today ❤️

15/10/2017

LIVE

[Let’s talk Relationships and life' with Louise Armstrong – Episode 6 LIVE with Special Guest, Break Up coach Beth Lynch Saturday 21 October, 9am (PST), 8pm(DXB) on Coach on Fire Radio Network]

Break Up coach Beth Lynch joins Louise to discuss Dealing with the holidays after a breakup, Tips for dealing with the emotional side of it and Ideas to do.
Listen LIVE - http://bit.ly/RelationshipsLife

In this episode
• Tools and strategies for dealing with your Ex and coping with your feelings.
• Deciding what you truly want & need in your next relationship.
• Taking responsibility for your life, and what this means
• How to love who you are and moving forward
• Developing healthy habits and thoughts
• How to live on you own and enjoy it.
• What are ‘red flags’ and how to deal with them

Listen LIVE - http://bit.ly/RelationshipsLife

About Beth

Beth’s mission and passion is to get you through the painful aftermath of your breakup or divorce and on the road to recovery. She became a Breakup Support coach so that she can wake up every morning looking forward to the day instead of being filled with dread and fear of what the future will bring.
Beth uses actionable techniques that work to get your life back on track and stop letting your past dictate your future so that YOU are in charge of how your story ends.
She believes that loving yourself first opens you up too receiving love from others.

Beth works 1-on-1 with clients. Listen to discover what she does, how she does it and why this episode can change your life!

Connect to Beth
www.beyondtheblindside.com

Free Gift from Beth
Http://www.beyondtheblindside.com/are-you-ready-to-date

[Let’s talk Relationships and life' with Louise Armstrong – Episode 6 LIVE with Special Guest, Break Up coach Beth Lynch Saturday 21 October, 9am (PST), 8pm(DXB) on Coach on Fire Radio Network]

Listen LIVE - http://bit.ly/RelationshipsLife

Can't wait for you to join us!

05/10/2017

LIVE radio show this Saturday!

[Let’s talk Relationships and life' with Louise Armstrong – Episode 6 LIVE with Special Guest, Confidence Coach and Copywriter for Creative Entrepreneurs, Ellie Isacs Saturday 7 October, 9am (PST), 8pm(DXB) on Coach on Fire Radio Network]

Hello Everyone

Confidence Coach and Copywriter for Creative Entrepreneurs, Ellie Isacs joins Louise to discuss how developing your relationship with yourself first, ensures your life and business support your success, visibility and inner fulfilment.

Listen LIVE - http://bit.ly/RelationshipsLife

In this Episode
• The effect of overcoming a toxic relationship and complete burnout

• Our world is built on relationships and which one is the most important?

• How to overcome your obstacles

• How to learn from your experiences

Listen LIVE - http://bit.ly/RelationshipsLife

About Ellie
Ellie Isacs works with female entrepreneurs, ready to step out of fear and start marketing themselves with confidence. Her clients come to her feeling lost and overwhelmed by self-doubt, looking for ways to become more visible in their business and show up with confidence. Ellie is an intuitive confidence coach and building a program on branding and visibility at the moment. She is a speaker, author and a coffee lover.

Connect with Ellie

https://www.facebook.com/eli.isacs

https://www.facebook.com/elijanaisacs/

[Let’s talk Relationships and life' with Louise Armstrong – Episode 6 LIVE with Special Guest,
Confidence Coach and Copywriter for Creative Entrepreneurs, Ellie Isacs Saturday 7 October, 9am (PST), 8pm(DXB) on Coach on Fire Radio Network on Coach on Fire Radio Network]

Listen LIVE - http://bit.ly/RelationshipsLife

04/10/2017

Your Tango have just promoted my latest article & is really written for most of us in a relationship or contemplating one - some of these questions might just help you to take that next step.

''I’m just so unhappy. It’s not working. Should I leave or should I go?"
Many of us have been at that point. You could well be here right now wondering if you should leave the relationship you are in — perhaps you are staying just waiting for things to improve but you’re not actually quite sure how?

"I’m just so unhappy. It’s not working. Should I leave or should I go?"

07/09/2017

Listen in to 'Let’s Talk Relationships and Life'

31/08/2017

One of my passions is to write blogs about emotional healing and relationships and I am very privileged that my latest article with 'Your Tango' is being promoted right now - I'd so love you to take a few moments out of your day and have a read here, something here just might resonate with you, helping you to improve your relationship.

After all marriages and partnerships are 'work in progress'! I'd love to hear from you as always! xx

Have the relationship you never dreamed possible.

17/08/2017

https://www.facebook.com/healingrelationships/posts/1648409978549329:0

Take a few moments out of your day and notice how awesome you are - be proud to be you!
# inspired -yourself ❤️

28/07/2017

Exciting times ahead tomorrow!!! My Radio Show Premiere!

I am so excited to announce the premiere event of my new radio show starting Saturday, July 29th, 2017 at 9 am PST, 5 pm UK time & 8 pm Dubai time – ‘Let’s Talk Relationships & Life’.

This will be an amazing opportunity for you to listen to other people’s relationship experiences from experts all around the world and how they transformed their own lives and the lives of thousands of people. I am honoured to be interviewing Laura Harju as my first guest tomorrow – she has a wonderful personal transformation love story and will help you in changing the relationship you have with yourself and others.

I can’t wait for you to join me tomorrow, Saturday for the premiere event – one not to be missed but if you are unable to make the live show I will be sharing the recording so you can listen at your leisure.

Click here on the link to join us http://tobtr.com/10168285

Our own Love coach and, the mosaic of love' radio host, Laura Harju joins Louise to discuss all things love. About Laura Love is the most important ingredient in the "soup" of life. Babies who are provided just their basic physical needs barely survive. Babies who are also given love and affection t...

24/07/2017

It's the start of a brand new week so let's move forwards by taking some action - Close some doors today! Have a look at what is working in your life and what isn't.

Is it about time you closed that door and allowed a new one to open?

Sometimes this can be very painful as we cling on to what we know, cling on to the last thread of joy and love, cling onto the familiar.........

On the other side of pain, we find joy, but we have to go through that pain to discover what is waiting for us. Are you finding it hard to let go of something? I know this was me always clinging to the past hoping for something to change and nothing ever did. I know this desperate feeling. But having gone through the deepest pain I can now feel the deepest joy and you can too.

Will you close a door today? X❤️