MYZ Pilates

MYZ Pilates Welcome to MYZ Pilates, your sanctuary for strength, flexibility & mind-body balance. Whether you're a beginner or advanced, join

We offer expert-led Pilates classes designed to help you tone your body, improve posture, and boost overall wellness.

19/04/2026

The ultimate power couple: Padel x Pilates. 🎾🧘‍♀️
We hit the court for the cardio and the sweat, then hit the carriage to lengthen, strengthen, and recover. It’s called balance—and your core will definitely feel the difference tomorrow.

Which part of the 98% are you feeling today? The energy, the core strength, or the post-class glow? 👇Tell us: what’s you...
16/04/2026

Which part of the 98% are you feeling today? The energy, the core strength, or the post-class glow? 👇
Tell us: what’s your favorite thing about that post-Pilates feeling? 🤎
Making that 2% count. Who’s joining us on the reformer this week?

Planks then margs. 🥂 Because life is all about that sweet, sweet tension—on and off the carriage. Who’s joining us for a...
12/04/2026

Planks then margs. 🥂 Because life is all about that sweet, sweet tension—on and off the carriage. Who’s joining us for a post-session toast?

07/04/2026

Precision on the court meets control on the reformer. 🎾🧘‍♂️ Great to have (plus their better halves!) in the studio . Even the world’s best know that core stability and flexibility are the real game-changers.

The MYZ mantra: Breathe deep, move free, and never settle for a bad latte. ☕️✨We believe the best workouts start with an...
02/04/2026

The MYZ mantra: Breathe deep, move free, and never settle for a bad latte. ☕️✨
We believe the best workouts start with an outfit you love and end with a moment of calm. Find your balance on the reformer today.

Wishing you a day filled with peace, light, and the joy of community. May this Eid bring endless blessings to you and yo...
19/03/2026

Wishing you a day filled with peace, light, and the joy of community. May this Eid bring endless blessings to you and your loved ones. ✨🌙
Eid Mubarak from the MYZ Pilates family. 🤍

15/03/2026

Deep breaths, deeper engagement. At Myz, we trade the noise for the burn. Finding that sweet spot where alignment meets effort.

08/03/2026

Oh, don’t be ridiculous, Andrea. 💅 The glow, the strength, the alignment... everybody wants the Pilates life. Why wait?
Don’t be an Andrea. Book your spot now via the link in our bio!

03/03/2026

Where alignment meets intensity. At , we don’t just move; we evolve. Experience the art of the burn.

Why we do what we do. 🤎 Pilates is more than just a sequence of moves—it’s a pathway to healing and a constant source of...
18/02/2026

Why we do what we do. 🤎 Pilates is more than just a sequence of moves—it’s a pathway to healing and a constant source of motivation.
Which of these four words resonates with you most today?
Let us know in the comments! 👇

Ramadan Kareem from all of us at MYZ Pilates ✨🌙May this holy month bring you peace, strength, and balance — in your body...
18/02/2026

Ramadan Kareem from all of us at MYZ Pilates ✨🌙

May this holy month bring you peace, strength, and balance — in your body, mind, and soul. May your prayers be answered and your heart be filled with نور and gratitude.

Here’s to mindful movement, gentle strength, and a blessed 1447H 🤍

🇦🇪 Celebrating strength, unity, and movement this UAE National Day.From our MYZ Pilates family to yours — Happy 2nd Dece...
02/12/2025

🇦🇪 Celebrating strength, unity, and movement this UAE National Day.
From our MYZ Pilates family to yours — Happy 2nd December! ✨

Address

18th Street/Al Quoz/Dubai/
Dubai
00000

Opening Hours

Monday 07:00 - 01:00
Tuesday 07:00 - 01:00
Wednesday 07:00 - 01:00
Thursday 07:00 - 01:00
Friday 07:00 - 01:00
Saturday 07:00 - 01:00
Sunday 07:00 - 01:00

Telephone

+97148520889

Website

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