Sunergetic Yoga

20/09/2020

Sphinx pose!!

17/09/2020

Energy: The River of Life

by Rita Louise, PhD, ND

We are each filled with universal life force energy. This energy is the essence of our being, our consciousness, our soul. As the flow of life force energy moves through our physical, emotional, and spiritual bodies, it can become unbalanced, stagnant, or blocked. When this happens, we experience what is called dis-ease. “Dis-ease,” as the spelling suggests, is “lack of ease.” It is the inability of one’s life force energy to flow freely.

Headstand everyday to increase the flow of energy !!!



inspiration

14/09/2020

11/09/2020

Another Yoga morning in Mexico !
Blessings !

11/09/2020

Yoga in mexico !!

09/05/2019

Namaste!
Such a blessed day!
Sunergetic Team had an opportunty to teach Yoga for Seniors in Nanay Community Center!
Join us for Yoga Classes today !!

14/04/2019

Yoga convention !
Miramar Fl