1 Hour Tri

1 Hour Tri Offering a range of training programs and coaching services for all levels and designed to help people improve their lifestyle.

1 HOUR TRI: Your Daily Dose of Focus

A simple yet powerful concept that encourages you to dedicate one uninterrupted hour each day to training or learning new things, whether it be swimming, biking, running, or race-focused triathlon training. The goal of 1 HOUR TRI is to achieve and cultivate a habit of focused attention and self-discipline.

Ready to take your training to the next level? Get personalized coaching on and unlock your full potential. Sign up to...
03/02/2025

Ready to take your training to the next level? Get personalized coaching on and unlock your full potential. Sign up today and get support and guidance from your coach, all in one place.





27/01/2025

Cycling season is here! 🚴‍♀️ Embrace the open road, feel the wind in your hair, and conquer those hills. Let's make this season unforgettable!



23/01/2025

From wobbly starts to confident cruises! Watching my 3-year-old learn to ride has been the most rewarding experience.






LADIES!! Are you ready to make a splash?We're excited to invite you to our exclusive Ladies' Swim Class! Don't miss out...
04/11/2024

LADIES!!

Are you ready to make a splash?
We're excited to invite you to our exclusive Ladies' Swim Class!

Don't miss out on this opportunity to make a positive impact on your health and well-being.

It's never too late to learn! Whether you're a little fish or a grown-up, swimming is a valuable life skill that's fun f...
02/10/2024

It's never too late to learn! Whether you're a little fish or a grown-up, swimming is a valuable life skill that's fun for everyone. Our experienced instructors offer personalized lessons for kids and adults of all ages and abilities.

Want to know more?

CONTACT US NOW!
📞 +971 52 990 5848
📧 [email protected]

Calling all beginners! 🙋‍♀️Join our upcoming Adult cycling class series starting this 7th October, 7:30PM at Al Safa Par...
29/09/2024

Calling all beginners! 🙋‍♀️
Join our upcoming Adult cycling class series starting this 7th October, 7:30PM at Al Safa Park 2. Groups will be limited to 3 people per class.

Learn the basics of riding safely and confidently. 🚲

BOOK YOUR SLOTS NOW!
DM us for more details.

📞 +971 52 990 5848
📩 [email protected]



Brick workouts are tough, but they're worth it! 🚴🏼‍♂️🏃🏼‍♂️ Focusing on the bike-to-run transition because every second c...
29/09/2024

Brick workouts are tough, but they're worth it! 🚴🏼‍♂️🏃🏼‍♂️ Focusing on the bike-to-run transition because every second counts. Ensuring a seamless race day. 💪🏼


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