Ask Mr Z

Ask Mr Z AI coaching intelligence built on 18 years of real 1:1 expertise, now in your pocket. Start your 7-Day Free Trial

https://www.askmrz.io

All in one AI Fitness coach. Algorithm created from 18 years experience.

No manual meal log. No searching a food database. Just take a photo of your meal, and MR Z’s AI logs it instantly: calor...
08/09/2026

No manual meal log. No searching a food database.

Just take a photo of your meal, and MR Z’s AI logs it instantly: calories, protein, carbs, fat, done.

It doesn’t stop at numbers either. This AI feature meal tracker tells you what’s in your plate, what’s missing, and what to add next time.
And if the right food isn’t available right now, it adjusts your macros and calories for the rest of the day, so your energy stays up and your nutrient needs still get met, no matter what’s actually on the table.

AI nutrition tracking that talks back, and adapts with you.

7 days free. Link in bio — askmrz.io

08/09/2026

Speed, distance & time. Every endurance session, tracked and building toward something greater.

MR Z builds you a customised endurance training plan, not a rigid schedule you’re locked into, but one that compounds over time as your training, nutrition, and recovery all move together.

Cardio capacity and energy levels improve.
Progress builds session by session towards your goals.

No strict rules to break. Just a plan built around you, adjusting as you go.

7 days free. Link in bio — askmrz.io

Training for a marathon or endurance race isn’t just about the miles.Whether you’re starting from zero or chasing a pers...
07/09/2026

Training for a marathon or endurance race isn’t just about the miles.

Whether you’re starting from zero or chasing a personal best, MR Z builds your endurance program — beginner to expert — and adjusts it as you progress.

Log your runs, walks, and sprints along the way; it tracks your endurance the same way it tracks your strength: by muscle group, percent by percent, week over week.

The two build each other.
Endurance training builds the strength to run longer. Strength training builds the capacity to handle the effort. Trained together, coached as one.

Achieve your fitness goals with ease, whatever the goal actually is.

7 days free. Link in bio — askmrz.io

Your transformational AI coach, in the pocket.Set your own targets. Choose how often you check in. MR Z’s AI tracks ever...
07/09/2026

Your transformational AI coach, in the pocket.

Set your own targets. Choose how often you check in.
MR Z’s AI tracks every muscle group, every meal, every shift in progress and is always adapting the strategy around your life while ensuring long-lasting performance results.

Trained on 18 years of real 1:1 coaching.

This isn’t a plan someone hands you once and hopes it fits. It adjusts as you go, in real time.

7 days free. Link in bio — askmrz.io

Meet the brain behind MR Z.Francesco Zen — 18 years coaching real clients, recognised as a Washington VIP coach, hundred...
06/09/2026

Meet the brain behind MR Z.

Francesco Zen — 18 years coaching real clients, recognised as a Washington VIP coach, hundreds of transformations behind him. That method is now the intelligence running your coach.

Take a video. Take a picture. Send a voice message.

MR Z reads your form, checks your posture, and adjusts your training and nutrition in real time.

One intelligence, tracking fitness goals, energy levels, sleep quality, mental strain and recovery, all at once.

Training volume. Muscle group growth. Body composition. Endurance. Mobility. Every number, watched and computed.

Nutrition is never boring. Choose from global cuisines, or cook with Mr Z straight from what’s in your fridge.

Available in 11 languages.

Built for real progress, everywhere.

Start your 7-day free trial. Link in bio — askmrz.io

MR Z is live.An AI coaching intelligence built on 18 years of real 1:1 experience, now working for you 24/7.Send a snap...
06/09/2026

MR Z is live.
An AI coaching intelligence built on 18 years of real 1:1 experience, now working for you 24/7.

Send a snap of your plate.
Record a form check.
Check your posture.
Ask what to train this coming week.

MR Z reads it, tracks it, and adjusts your workout and nutrition in real time based on your preferences.

Trained on fitness goals, energy levels, sleep quality, mental strain and recovery, with an exquisite grasp of nutrition and global cuisine — one intelligence, tracking all of it.

7 days free. Link in bio — askmrz.io

24/07/2026

What if an AI meant to advise you on health and fitness… was learning from you?

And what if, by learning from you, everything you know about health and fitness changes completely?

Making everything easier.
Making everything faster.
Making everything exciting.

Because it all comes from you.

Well… you can. It already exists.

Try it. You’ll find out why CARBS are your best friends.

And the #1 asset you are not utilising.

Challenge me.

TRY — link below.

23/07/2026

Good posture. Muscle structure. Nutrition. Setting priorities.

Real metrics matter way more than generic fitness advice.

Send Mr Z your photo for an instant breakdown of your body composition, postural alignment, and exact training priorities.

Work Smarter. Not harder.

How?

ASK MR Z AI

Want your own visual assessment?

Link in bio to try Mr Z for free!

Address

Hammersmith

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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