06/08/2026
A dharamshala is not a hotel. It is the shelter where a pilgrim stops on a long road.That is where we are going.Sharanam — the Sanskrit word for refuge — opens today.
Six nights in the Kangra Valley, beneath the Dhauladhar range, from 29 November to 5 December.
We chose that week deliberately. In early December the mountains are withdrawing. The light shortens, the high peaks take their first snow, and the whole valley turns inward.
Patanjali gave this movement a name — pratyahara, the fifth limb: the senses drawing back from the world the way a tortoise draws in its limbs. It is the hardest limb to teach in a city. In the Himalaya in late autumn you do not have to teach it.
The landscape does the practice with you, and you follow.Seven days of sunrise sadhana, pranayama, deep meditation, yoga nidra. A day among the monasteries of McLeod Ganj.
A walking meditation to Sidh Baba temple. Spring water, a bonfire, sound under a cold sky.
Limited Space. One group, one guide, every session held by me from the first breath to the closing blessing.You will not travel to a place of rest. You will build one, and carry it home.
Details and enquiries at the link in bio — or message us on WhatsApp.
Know More:https://www.lifestyleyogaworld.com/events/sharanam-%c2%b7-dharamshala-yoga-meditation-retreat-2026/
