Helios Fitness Club

Helios Fitness Club 🥋MMA Conditioning | Muay Thai | JJ | Boxing | Adults & Kids
👊Fitness Classes | HIIT | Strength
🔥Personal Training | Transform
📍Imperial Tower 2 -JVC Dubai

17/09/2026

Level up your boxing, one step at a time. 🥊🔥 Coach Jericho takes you through 4 progressive levels to help sharpen your technique, improve control, and build better boxing skills from the basics up.

Want to train with us? DM Helios Fitness Club | JVC 🇦🇪
Follow MMA Specialists | Personal Training & Classes 🇦🇪 for more training content.
📍 JVC, Dubai



Boxing tutorial, Boxing training Dubai, MMA training, Boxing techniques, Beginner boxing drills, Combat sports training, JVC Dubai fitness

17/09/2026

Boom! 🔥 What a transformation with Coach Milo! 18kg down from 88kg to 70kg! We’re so proud of our Client who showed up, demonstrated commitment and consistency… the results speak for themselves 💪💪💪

16/09/2026

Good form = better results. 💪 Coach Milo breaks down the correct body positioning and posture for Split Squats, RDLs, Hip Thrusts, Bulgarian Split Squats, Squats & Kickbacks, helping you train smarter, safer, and more effectively.

Want to improve your technique and take your training to the next level?

DM Helios Fitness Club | JVC 🇦🇪 to join our classes or PT
Follow Body Transformation | Dubai 🇦🇪

📍 JVC, Dubai



workout form correction, proper gym technique, strength training, exercise posture, Coach Milo, Dubai personal training, gym workout tips

11/09/2026

Meet the team, pure personality. 😅 From soft-hearted front desk to dangerous coaches — we’ve got it all!

-Rusty (Head Coach / Boss)
15+ Years in Combat Sports | Multi-time BJJ Champion with elite grappling mastery.

-Kru Sor (Legendary Muay Thai Coach)
35+ Years of Muay Thai Experience | Decorated legend with multiple championship belts.

-Milo (Fitness Coach)
Certified Strength & Conditioning Specialist | Relentless work ethic dedicated to pushing your limits.

-Jericho (Muay Thai Coach)
Active Muay Thai Fighter | Battle-tested in the ring and endlessly hard-working.

-Arnold (Boxing Coach)
Active Professional Boxer | Always fight-ready, ring-tested, and hungry for victory.

Somewhere along the way, Kru Sor stopped being just a Muay Thai coach to so many people. ❤️He arrived knowing no one. Bu...
11/09/2026

Somewhere along the way, Kru Sor stopped being just a Muay Thai coach to so many people. ❤️

He arrived knowing no one. But through his Muay Thai classes and personal training sessions, he slowly built something he never expected.

A community.

People who show up for him, laugh with him, hug him, support him and genuinely care about him.

His English may not be perfect, but sometimes you don’t need words to know how much someone means to you.
These photos say it all. ❤️

PersonalTraining HeliosFitnessClub FitnessClasses

10/09/2026

What people think fighters are like 👊🥊 vs. What they’re actually like 😂❤️

All fighters are genuinely some of the nicest people you’ll ever meet.
They just happen to enjoy punching things.

09/09/2026

So much love in one class ❤️

Address

District 17 Street 3
Dubai

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 21:00

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