Amna khan fitness

24/08/2026

Opening 5 spots this week for a custom training & fat-loss plan to build muscle and get lean.
DM me "LEAN" to get all the details!

20/08/2026

📍 Coaching clients worldwide — wherever you are, I’ve got you.
Ready to invest in yourself? DM me “TRANSFORM” and let’s get started. 🔥

19/08/2026

himmat krein or dekhein 💪🏼main sath hon or meri bhot videos parhi hay utube per about lifting weights ❤️💪🏼

06/08/2026

dm me to start your training 💪🏼
customized training(pcos,pre/postnatal)
obesity issues
motivation
checkin
yummy nutrition

18/01/2026

i've always been guiding my audience and putting up posts to motivate them right now if you are 25-30 start training for flexibility immediately Arthritis isn’t just pain it’s joint inflammation.
Smart movement, mobility, and consistency protect your joints for life. for more dm me and talk

29/12/2025

16/08/2025

Today i want to post aboutis Amna in many versions
From where I started… to where I stand today.
A girl who was doubted. A woman who was told “it’s not possible.”
But I chose to become what I believed in, not what society expected.
Through battles with my own struggles — as a human, as a coach, as a creator — I kept showing up.I grew. I fell. I rose again.
Today, I am not just a coach.
I am a strong woman who trains, empowers, and uplifts other women with love, care, and respect.
Because my journey is not only mine — it’s proof that you can be everything you dream of, no matter who believes in you or not.
This is my evolution.
This is my truth.
This is Amna. 💫

10/08/2025

For over a decade, Amna Khan Fitness has been a safe haven for women battling hormonal challenges from PCOS and thyroid to the emotional journey of conceiving. In a city as fast-paced and demanding as Dubai, she stands as proof that no matter the setbacks, you can rise, push forward, and reclaim your power.

Her gymnastics journey isn’t just about flips and strength — it’s about breaking limits, inspiring women to listen to their bodies, fight for their health, and never give up on themselves.

She is exactly what you see in this picture strength, resilience, and heart.”** ❤️✨

#ɴᴇᴠᴇʀɢɪᴠᴇᴜᴘ

29/07/2025

While others slow down in the heat, Amna Khan rises with the sun and trains harder
In Dubai’s scorching weather, she doesn’t just survive — she thrives
Because coaching isn’t just about reps and routines
It’s about resilience, mindset, and heart. 💥
If you want a coach who leads by example, lives what she teaches, and pushes limits daily —
You’ve found her. 💪🏽
Your breakthrough starts here.
Your transformation starts with Amna.

11/07/2025

today is my birthday and i am 26 years old i can not forget these 10 years + i have been working hard to see this i started from a very early age as a fitness trainer from a very small gym in pakistan and now i am in the biggest names in the middle east 🩵💪🏼🫶🏻❤️ without you all my haters and my fans and lovers i wouldn't be here thankyou from deepest artries of my heart my journey is taking new turns and you will be updated soon because you all know amna khan fitness never stops and how much i inspire you 😘

From being doubted to being followed by a million.
10+ years of sweat, setbacks, pain, and proving people wrong.
The hate never broke me — it built me.
I turned every “she can’t” into “she did.”
This isn’t just about followers. It’s about never quitting on me.
To every woman chasing her dream: keep going. Your time will come.
💪🏽🔥
Thank you for 1 Million. This is just the beginning.